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NOW Foods - Silica Complex Tablets

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NOW Foods

Silica Complex Tablets

C grade
69/100
SUPPIE SCORE
45/100
EFFICACY
High
SAFETY
70/100
CLEANLINESS

What Does Silica Complex Tablets Do?

NOW Silica Complex offers modest support for hair, skin, and nails via horsetail-derived silica plus trace minerals. Limited clinical data and unverifiable dosages warrant conservative expectations. No major safety issues identified.
What is the actual silica dosage per tablet and how does it compare to clinical studies?
Can Silica Complex be taken long-term without risk of kidney stones?
Does this product contain any allergens or interact with medications?
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What Are the Benefits of Silica Complex Tablets?

Based on proven scientific research

Hair HealthMild
Skin HealthMild
Nail StrengthMild
Bone SupportSlight

Good For:

What Are the Side Effects of NOW Foods Silica Complex Tablets?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Generally recognized as safe at typical supplemental silica doses
High-dose, long-term use may increase kidney stone risk in susceptible individuals
Avoid if you have severe kidney disease without medical supervision
May interact with diuretics or medications affecting mineral balance
Not recommended during pregnancy due to lack of safety data
Contains no major allergens but check label for manufacturing cross-contamination

Potential Side Effects

Negative Interactions

Inactive Ingredients

Microcrystalline cellulose
Low Risk
Stearic acid
Low Risk
Croscarmellose sodium
Low Risk
Magnesium stearate
Low Risk
Silicon dioxide
Low Risk
Vegetable coating
Low Risk

What Are the Ingredients in NOW Foods Silica Complex Tablets?

Silica (from Horsetail Extract)
Calcium
Zinc
Boron
Microcrystalline Cellulose
Stearic Acid
Croscarmellose Sodium
Magnesium Stearate
Silicon Dioxide
Vegetable Coating

Frequently Asked Questions

Common questions about NOW Foods Silica Complex Tablets