NOW Foods
Silica Complex Tablets
69/100
SUPPIE SCORE
45/100
EFFICACY
High
SAFETY
70/100
CLEANLINESS
What Does Silica Complex Tablets Do?
NOW Silica Complex offers modest support for hair, skin, and nails via horsetail-derived silica plus trace minerals. Limited clinical data and unverifiable dosages warrant conservative expectations. No major safety issues identified.
What is the actual silica dosage per tablet and how does it compare to clinical studies?
Can Silica Complex be taken long-term without risk of kidney stones?
Does this product contain any allergens or interact with medications?
Chat with Suppie
What Are the Benefits of Silica Complex Tablets?
Based on proven scientific research
Hair HealthMild
Skin HealthMild
Nail StrengthMild
Bone SupportSlight
Good For:
What Are the Side Effects of NOW Foods Silica Complex Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally recognized as safe at typical supplemental silica doses
•High-dose, long-term use may increase kidney stone risk in susceptible individuals
•Avoid if you have severe kidney disease without medical supervision
•May interact with diuretics or medications affecting mineral balance
•Not recommended during pregnancy due to lack of safety data
•Contains no major allergens but check label for manufacturing cross-contamination
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in NOW Foods Silica Complex Tablets?
Silica (from Horsetail Extract)
Calcium
Zinc
Boron
Microcrystalline Cellulose
Stearic Acid
Croscarmellose Sodium
Magnesium Stearate
Silicon Dioxide
Vegetable Coating
Sources & References
Frequently Asked Questions
Common questions about NOW Foods Silica Complex Tablets