NOW Foods
Ultra Omega-3 500 EPA/250 DHA
87/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Ultra Omega-3 500 EPA/250 DHA Do?
NOW Foods Ultra Omega-3 offers excellent efficacy with research-backed EPA/DHA dosages for heart and brain health. Formulation is safe for most adults, with enteric coating reducing GI issues; ideal for daily use but consult for medication interactions.
What are the cardiovascular benefits of EPA and DHA in this omega-3 supplement?
How does the dosage in NOW Foods Ultra Omega-3 compare to clinical recommendations for joint health?
Are there any dietary sources that can complement the omega-3 intake from this product?
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What Are the Benefits of Ultra Omega-3 500 EPA/250 DHA?
Based on proven scientific research
Cardiovascular HealthVery strong
Brain FunctionStrong
Joint SupportStrong
Eye HealthModerate
Good For:
What Are the Side Effects of NOW Foods Ultra Omega-3 500 EPA/250 DHA?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•EPA and DHA at 500mg/250mg per serving are well within safe limits (up to 3g/day recommended by AHA), with low risk of bleeding at this dosage.
•Potential mild gastrointestinal side effects like fishy aftertaste or burping; enteric coating minimizes this in this formulation.
•May interact with blood thinners (e.g., warfarin) by enhancing anticoagulant effects; consult doctor if on such medications.
•Safe for most healthy adults, but not recommended during pregnancy without medical advice due to high-dose fish oil considerations.
•Contains fish allergens; avoid if allergic to fish or shellfish; no major contamination concerns from NOW Foods' GMP manufacturing.
•Long-term use supports health benefits but monitor for vitamin A/D excess if combined with cod liver oil.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in NOW Foods Ultra Omega-3 500 EPA/250 DHA?
Fish Oil Concentrate
1 g (2 softgels)
EPA (Eicosapentaenoic Acid)
500 mg (2 softgels)
DHA (Docosahexaenoic Acid)
250 mg (2 softgels)
Softgel Capsule (Bovine Gelatin)
Glycerin
Water
Enteric Coating (Sunflower Lecithin, Triacetin, Talc)
Natural d-alpha Tocopherol
Sources & References
Frequently Asked Questions
Common questions about NOW Foods Ultra Omega-3 500 EPA/250 DHA