NOW Foods
Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels
62/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels Do?
High-dose 10,000 IU preformed Vitamin A provides strong evidence for eye/skin health but exceeds safe upper limits, posing toxicity risk especially for pregnant women and long-term users.
What are the risks of taking 10,000 IU Vitamin A daily long-term?
Is this dosage safe during pregnancy or for women planning pregnancy?
How does this Vitamin A supplement compare to beta-carotene forms?
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What Are the Benefits of Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels?
Based on proven scientific research
Eye HealthVery strong
Skin HealthStrong
Immune SupportModerate
Good For:
What Are the Side Effects of NOW Foods Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels?
Always consult your health practitioner if in doubt.
RiskHigh Risk
Overview
•10,000 IU exceeds the 3,000 mcg RAE UL for adults, increasing toxicity risk with prolonged use
•High-dose preformed Vitamin A is contraindicated during pregnancy due to teratogenicity risk
•May cause hypervitaminosis A symptoms including nausea, headache, and liver damage at chronic high doses
•Potential interaction with retinoid medications and alcohol increasing hepatotoxicity risk
•Contains soybean oil - avoid if soy allergic; gelatin capsule unsuitable for vegans
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Good
Low Risk
What Are the Ingredients in NOW Foods Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels?
Vitamin A
3,000 mcg (10,000 IU)
Softgel capsule
Gelatin
Glycerin
Soybean oil
Frequently Asked Questions
Common questions about NOW Foods Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels