NOW
Maca 500 mg
72/100
SUPPIE SCORE
58/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Maca 500 mg Do?
This is a straightforward maca supplement at a clear 500 mg per capsule, with a relatively standard herbal dose when taken as directed. Evidence is modest for mood and menopause support, so expectations should stay realistic.
What is this maca supplement commonly used for?
How should I take Maca 500 mg for best results?
Is this product suitable for long-term daily use?
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What Are the Benefits of Maca 500 mg?
Based on proven scientific research
Mood SupportMild
Menopause SupportMild
Sexual HealthMild
Antioxidant SupportMild
Good For:
What Are the Side Effects of NOW Maca 500 mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•May cause digestive upset, jitteriness, or sleep disturbance in some people, especially at higher doses.
•Label warns pregnant or breastfeeding people to avoid use unless advised by a clinician.
•Use caution if taking antidepressants or anticoagulants, or if you have hypertension, because the label flags these as interaction/risk areas.
•The suggested adult dose is 3 capsules twice daily, which equals 3,000 mg maca per day; this is a moderate-to-high herbal dose.
•For menopause-related use, the label advises consulting a healthcare professional if used beyond 3 months.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
What Are the Ingredients in NOW Maca 500 mg?
maca (Lepidium meyenii)
500 mg
vegetable capsule
stearic acid
Sources & References
No sources available
Frequently Asked Questions
Common questions about NOW Maca 500 mg