NOW
MK-7 Vitamin K2 100 mcg
73/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does MK-7 Vitamin K2 100 mcg Do?
This is a straightforward MK-7 vitamin K2 supplement with a standard 100 mcg dose and a simple capsule formula. It’s most relevant for people already targeting vitamin K support, but it needs caution if you use blood thinners.
Is this vitamin K2 MK-7 suitable to take with vitamin D?
Can I take this supplement if I’m on blood thinners?
What does the 100 mcg dose of MK-7 mean compared with other K2 products?
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What Are the Benefits of MK-7 Vitamin K2 100 mcg?
Based on proven scientific research
Bone HealthModerate
Cardiovascular SupportModerate
Calcium UtilizationModerate
Good For:
What Are the Side Effects of NOW MK-7 Vitamin K2 100 mcg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Vitamin K2 can interfere with warfarin and other vitamin K antagonists, so this product is not suitable without clinician guidance if you use anticoagulants.
•The 100 mcg dose is a common maintenance amount and is generally well tolerated, but individual response can vary if you are sensitive to vitamin K supplements.
•Mild digestive upset is possible with some K2 products, though this formula is relatively simple and low-dose.
•Pregnant or breastfeeding people should check with a healthcare professional before use, especially if they take any medications.
•Contains hypromellose capsule material and silicon dioxide; no major food allergens are obvious from the label text provided.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Good
What Are the Ingredients in NOW MK-7 Vitamin K2 100 mcg?
Vitamin K2 (as menaquinone-7)
100 mcg
Melted
Silicon Dioxide
Hypromellose (cellulose capsule)
Ascorbyl Palmitate
Sources & References
No sources available
Frequently Asked Questions
Common questions about NOW MK-7 Vitamin K2 100 mcg