Nuke Nutrition
Berberine Complex 500mg
75/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does Berberine Complex 500mg Do?
This berberine complex offers good metabolic and blood sugar support with evidence-backed 500mg dosage, enhanced by absorption aids. Inactive ingredients are safe and vegan. Medium risk due to potential GI side effects and drug interactions; consult a doctor for safe use.
What are the potential benefits of berberine for blood sugar management?
How does black pepper enhance the absorption of other ingredients in this supplement?
Is ginger effective for supporting digestion and reducing inflammation?
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What Are the Benefits of Berberine Complex 500mg?
Based on proven scientific research
Blood Sugar RegulationStrong
Metabolic SupportModerate
Anti-Inflammatory EffectsModerate
Digestive HealthMild
Good For:
What Are the Side Effects of Nuke Nutrition Berberine Complex 500mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Berberine at 500mg daily is within safe researched ranges (500-1500mg) for most adults, but may cause gastrointestinal upset like diarrhea or constipation in sensitive individuals.
•Black pepper extract (piperine) at 125mg enhances bioavailability but can increase absorption of medications, potentially leading to interactions; consult a doctor if on prescriptions.
•Ginger at 25.3mg standardized to 5% gingerols is low-dose and safe, supporting mild anti-nausea effects without significant risks for healthy adults.
•Product is vegan, gluten-free, and manufactured in the UK with no reported contamination issues, but not suitable for children under 18 or without medical advice during pregnancy/breastfeeding.
•No major allergens present, but those with sensitivities to nightshades (related to black pepper) should monitor for mild reactions.
•Long-term use of berberine may affect gut microbiome; cycle use or consult healthcare provider for extended periods.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Nuke Nutrition Berberine Complex 500mg?
Berberine
500mg (from 50mg 10:1 extract)
Black Pepper
125mg (from 12.5mg 10:1 extract)
Ginger
25.3mg (from 1.1mg 23:1 extract) - 5% Gingerols
Hydroxypropyl Methylcellulose (HPMC)
Brown Rice Flour
Sources & References
Frequently Asked Questions
Common questions about Nuke Nutrition Berberine Complex 500mg