Nuraccuticals
MULTIMAG ELEMENTAL MAGNESIUM COMPLEX
73/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does MULTIMAG ELEMENTAL MAGNESIUM COMPLEX Do?
Strong multi-form magnesium plus B-complex at effective doses; high zinc risks copper imbalance. Monitor for GI side effects and long-term mineral balance.
What is the absorption rate of the 9 different magnesium forms in this complex?
Is 500 mg elemental magnesium plus 50 mg zinc safe for daily long-term use?
How does the high-dose B-complex and black pepper extract enhance magnesium absorption?
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What Are the Benefits of MULTIMAG ELEMENTAL MAGNESIUM COMPLEX?
Based on proven scientific research
Muscle relaxationStrong
Energy metabolismStrong
Nervous system supportModerate
Sleep qualityModerate
Stress reductionModerate
Good For:
What Are the Side Effects of Nuraccuticals MULTIMAG ELEMENTAL MAGNESIUM COMPLEX?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•500 mg elemental magnesium may cause loose stools or diarrhea in sensitive users.
•50 mg zinc daily exceeds the 40 mg UL and risks copper deficiency with prolonged use.
•High-dose B6 (25 mg) is below neuropathy threshold but monitor for tingling with long-term use.
•Methylcobalamin B12 form is well-tolerated with no upper limit concerns.
•Black pepper extract may increase absorption of medications—consult prescriber if on prescriptions.
•Not recommended during pregnancy without medical supervision due to high mineral doses.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
Low Risk
What Are the Ingredients in Nuraccuticals MULTIMAG ELEMENTAL MAGNESIUM COMPLEX?
Vitamin C (as ascorbic acid)
45 mg
Thiamin (as thiamin mononitrate)
25 mg
Vitamin B2 (as riboflavin)
10 mg
Vitamin B6 (as pyridoxine hydrochloride)
25 mg
Vitamin B12 (as methylcobalamin)
100 mcg
Magnesium (as magnesium bisglycinate chelate, magnesium oxide, magnesium malate, magnesium citrate, magnesium gluconate, magnesium orotate, magnesium taurate, magnesium aspartate, magnesium chloride)
500 mg
Zinc (as zinc citrate dihydrate)
50 mg
Copper (as copper sulfate anhydrous)
3 mg
Manganese (as manganese citrate)
1 mg
Black Pepper (Piper nigrum) Fruit Extract (std. 95% Piperine)
5 mg
Cellulose
Magnesium stearate
Silicon dioxide
Sources & References
No sources available
Frequently Asked Questions
Common questions about Nuraccuticals MULTIMAG ELEMENTAL MAGNESIUM COMPLEX