NusaPure
L-Tryptophan
87/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does L-Tryptophan Do?
NusaPure L-Tryptophan offers a solid 1500mg dose backed by good evidence for sleep and mood support, with high bioavailability in vegan capsules. Overall safe for healthy adults, but caution advised with antidepressants to avoid interactions.
How does L-Tryptophan support sleep quality?
What are the potential benefits for mood regulation with this supplement?
Are there any dietary sources of L-Tryptophan I should consider?
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What Are the Benefits of L-Tryptophan?
Based on proven scientific research
Sleep SupportStrong
Mood ImprovementModerate
Stress ReductionModerate
Anxiety ReliefMild
Good For:
What Are the Side Effects of NusaPure L-Tryptophan?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•L-Tryptophan at 1500mg is within safe daily limits (up to 5g) for healthy adults, but may cause mild GI upset like nausea or diarrhea in sensitive individuals.
•Potential serotonin syndrome risk if combined with SSRIs or MAOIs; consult a doctor if on antidepressants.
•Not recommended during pregnancy or breastfeeding due to limited safety data; avoid in children under 12.
•No major allergens in the vegan formulation, but those with soy sensitivity should confirm sourcing.
•Long-term use is generally safe but monitor for eosinophilia-myalgia syndrome (EMS) risks from impure sources; this product is non-GMO and third-party tested.
•Safe for most adults, but elderly users should start with lower doses to assess tolerance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in NusaPure L-Tryptophan?
L-Tryptophan
1500mg
Vegetable Cellulose (Capsule)
Magnesium Stearate
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about NusaPure L-Tryptophan