NUTRA HARMONY
ALPHA LIPOIC ACID BENFOTIAMINE, B1 & B12


86/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does ALPHA LIPOIC ACID BENFOTIAMINE, B1 & B12 Do?
600mg ALA with benfotiamine and modest B vitamins offers solid nerve and antioxidant support. Doses align with research; formulation uses standard safe excipients with minimal safety concerns.
How does the 600mg Alpha Lipoic Acid dosage compare to effective levels for nerve support?
What benefits does combining Benfotiamine with standard B1 provide for nerve health?
Is the 500mcg B12 dosage adequate for supporting energy and nerve function?
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What Are the Benefits of ALPHA LIPOIC ACID BENFOTIAMINE, B1 & B12?
Based on proven scientific research
Nerve HealthStrong
Antioxidant SupportStrong
Energy MetabolismModerate
Blood Sugar SupportModerate
Good For:
What Are the Side Effects of NUTRA HARMONY ALPHA LIPOIC ACID BENFOTIAMINE, B1 & B12?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Alpha Lipoic Acid 600mg is generally safe; mild GI upset possible at high doses
•Benfotiamine and B vitamins are well-tolerated with minimal interaction risk
•Magnesium stearate and silicon dioxide are FDA-approved excipients at these levels
•Not recommended for chemotherapy patients without medical supervision due to ALA antioxidant effects
•Suitable for vegans; free of common allergens like gluten, soy, and dairy
Potential Side Effects
Negative Interactions
Allergens
None declared
Inactive Ingredients
Vegetable cellulose (capsule)
Low RiskRice flour
Low RiskDicalcium phosphate
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in NUTRA HARMONY ALPHA LIPOIC ACID BENFOTIAMINE, B1 & B12?
Vitamin B1 (as Thiamine HCI)
5 mg
Vitamin B12 (as Cyanocobalamin)
500 mcg
Alpha Lipoic Acid
600 mg
Benfotiamine
25 mg
Vegetable Cellulose (Capsule)
Rice Flour
Dicalcium Phosphate
Magnesium Stearate
Silicon Dioxide
Dosage & Bioavailability
How the active doses and forms in ALPHA LIPOIC ACID BENFOTIAMINE, B1 & B12 compare to the research.
•Vitamins and minerals — 3 of 3 provide at least 90% of the daily reference intake: vitamin B12 (about 200 times), benfotiamine (about 20 times) and vitamin B1 (about 4 times).
•Forms — cyanocobalamin (vitamin B12) is a better-absorbed, well-studied form.
Frequently Asked Questions
Common questions about NUTRA HARMONY ALPHA LIPOIC ACID BENFOTIAMINE, B1 & B12