Nutra-Life
Fatigue & Stress Defence
80/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
70/100
CLEANLINESS
What Does Fatigue & Stress Defence Do?
Well-formulated with evidence-backed adaptogens and nutrients at effective doses for stress and fatigue relief; dosages are optimal without excess. Overall safe for healthy adults, though consult doctor for interactions or pregnancy.
How does Rhodiola in this product help with stress relief?
What are the benefits of American Ginseng for fatigue?
Is this supplement suitable for daily use during high-stress periods?
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What Are the Benefits of Fatigue & Stress Defence?
Based on proven scientific research
Stress ReductionStrong
Fatigue ReliefStrong
Mental Performance SupportModerate
Energy LevelsModerate
Adaptogenic BalanceStrong
Good For:
What Are the Side Effects of Nutra-Life Fatigue & Stress Defence?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Rhodiola and Ginseng at these doses may cause mild digestive upset or insomnia in sensitive users; generally safe for short-term use up to 3 months.
•Magnesium dosage (100mg) is well below the 350mg upper limit, reducing risk of GI side effects; no significant interactions with common medications.
•Vitamin B6 at 25mg is below the 100mg toxicity threshold but monitor long-term use to avoid neuropathy; B12 is safe at low doses.
•Not recommended during pregnancy or breastfeeding due to limited data on adaptogenic herbs like Ashwagandha and Ginseng.
•Potential mild interactions with blood pressure or diabetes medications from Ginseng; consult physician if on antidepressants.
•Vegetarian-friendly with no major allergens; manufactured in GMP facilities minimizing contamination risks.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nutra-Life Fatigue & Stress Defence?
Rhodiola rosea extract
500mg
American Ginseng (Panax quinquefolius) extract
200mg
Withania somnifera (Ashwagandha) extract
300mg
Magnesium (as amino acid chelate)
100mg
Vitamin B6 (Pyridoxine hydrochloride)
25mg
Vitamin B12 (Cyanocobalamin)
50mcg
Calcium hydrogen phosphate
Microcrystalline cellulose
Magnesium stearate
Colloidal anhydrous silica
Hypromellose
Sources & References
Frequently Asked Questions
Common questions about Nutra-Life Fatigue & Stress Defence