Nutra-Life
Magnesium Complete Forte
90/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Magnesium Complete Forte Do?
Nutra-Life Magnesium Complete Forte offers a strong 400mg elemental dose supporting muscle and nervous system health effectively, backed by robust evidence. Well-tolerated with minimal risks for most adults.
What are the benefits of 400mg elemental magnesium for muscle function?
How does Magnesium Complete Forte support nervous system health?
Is this magnesium supplement suitable for daily stress relief?
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What Are the Benefits of Magnesium Complete Forte?
Based on proven scientific research
Muscle function supportVery strong
Nervous system healthVery strong
Stress and relaxationStrong
Bone health maintenanceModerate
Good For:
What Are the Side Effects of Nutra-Life Magnesium Complete Forte?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium at 400mg elemental is within safe daily limits (up to 420mg for men, 320mg for women) per NIH guidelines, with low risk of overdose in healthy adults.
•Potential mild gastrointestinal side effects like diarrhea from magnesium oxide component, but reduced by chelated forms in this blend.
•May interact with antibiotics, bisphosphonates, or diuretics; take 2 hours apart from medications.
•Generally safe for pregnancy at recommended doses, but consult healthcare provider; not suitable for children under 12 without advice.
•No major allergens listed; suitable for most, but check for gelatin sensitivity in capsule.
•High-quality Australian manufacturing minimizes contamination risks, per Nutra-Life standards.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Nutra-Life Magnesium Complete Forte?
Magnesium
400mg elemental
Capsule shell (gelatin, titanium dioxide)
Magnesium stearate
Sources & References
Frequently Asked Questions
Common questions about Nutra-Life Magnesium Complete Forte