nutravita
IOMEGA3
89/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does IOMEGA3 Do?
Nutravita IOMEGA3 supplies a solid 660 mg EPA and 440 mg DHA from 2000 mg fish oil per two-softgel serving, aligning with dosages studied for cardiovascular and cognitive support in multiple reviews.
How does this EPA and DHA dosage compare to typical recommendations for heart or brain health?
What is the best way to take these softgels to improve absorption?
Are there any differences between this fish oil and a concentrated or triglyceride form?
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What Are the Benefits of IOMEGA3?
Based on proven scientific research
Heart HealthModerate
Brain FunctionModerate
Joint SupportMild
Eye HealthMild
Good For:
What Are the Side Effects of nutravita IOMEGA3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Provides 1100 mg combined EPA+DHA daily at label dose of 2 softgels, within typical supplemental ranges of 250-2000+ mg/day used in studies.
•Fish oil is generally well-tolerated; mild gastrointestinal upset such as burping or nausea may occur, especially at start.
•Sourced from fish; not suitable for those with fish allergies or on high-dose anticoagulant therapy without medical advice.
•Bovine gelatine in shell; unsuitable for vegans, vegetarians, or those avoiding bovine products.
•Tocopherol-rich extract (vitamin E) at low antioxidant levels poses negligible risk.
Potential Side Effects
Negative Interactions
Allergens
Fish
Inactive Ingredients
Soft gel shell (gelatine (bovine), glazing agent: glycerine)
Low RiskTocopherol-rich extract
GoodWhat Are the Ingredients in nutravita IOMEGA3?
Fish Oil
2000mg
Omega 3
1100mg
EPA (Eicosapentaenoic Acid)
660mg
DHA (Docosahexaenoic Acid)
440mg
Soft Gel Shell (Gelatine (Bovine), Glazing Agent: Glycerine)
Tocopherol-rich Extract
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Dosage & Bioavailability
How the active doses and forms in IOMEGA3 compare to the research.
•EPA (Eicosapentaenoic Acid) — 660mg per serving; standard fish oil triglyceride or ethyl ester form with moderate absorption depending on meal fat content.
•DHA (Docosahexaenoic Acid) — 440mg per serving; standard marine source form, absorption enhanced when taken with food.
Frequently Asked Questions
Common questions about nutravita IOMEGA3