Nutravita
Multivitamins & Minerals 26 Essential Active Vitamins & Minerals
76/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
58/100
CLEANLINESS
What Does Multivitamins & Minerals 26 Essential Active Vitamins & Minerals Do?
This vegan multivitamin provides comprehensive 100% NRV coverage for 26 essentials, supporting energy, immunity, and wellness effectively with research-backed dosages. Low iron may limit anemia benefits, but overall safe with minimal risks for healthy adults.
What are the benefits of the B-vitamin complex in this multivitamin?
How does the magnesium dosage support daily energy needs?
Is this formula suitable for vegans and why?
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What Are the Benefits of Multivitamins & Minerals 26 Essential Active Vitamins & Minerals?
Based on proven scientific research
Immune SupportStrong
Energy MetabolismVery strong
Bone HealthModerate
Antioxidant ProtectionStrong
Overall WellnessStrong
Good For:
What Are the Side Effects of Nutravita Multivitamins & Minerals 26 Essential Active Vitamins & Minerals?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients at 100% NRV except select minerals; dosages well below upper limits, reducing overdose risk for healthy adults.
•Potential mild GI upset from iron (low dose) or magnesium; no high-dose concerns for side effects in this formulation.
•Interactions possible with thyroid meds (iodine), antibiotics (minerals), or blood thinners (vitamin K); consult doctor if on medications.
•Vegan-friendly with no major allergens listed; suitable for pregnancy at RDA levels but consult healthcare provider for folate and iron needs.
•Long-term use safe for most, but monitor zinc (10mg, 100% NRV) to avoid copper imbalance; high-quality UK manufacturing minimizes contamination risks.
•Not recommended for children under 12 or those with hemochromatosis due to iron content, even at low dose.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Good
Low Risk
Low Risk
Good
Good
Low Risk
Good
What Are the Ingredients in Nutravita Multivitamins & Minerals 26 Essential Active Vitamins & Minerals?
Vitamin A
800ug
Vitamin D3
5ug
Vitamin E
12mg
Vitamin K
75ug
Vitamin C
80mg
Thiamin
1.1mg
Riboflavin
1.4mg
Vitamin B6
1.4mg
Folic Acid
200ug
Vitamin B12
2.5ug
Biotin
50ug
Pantothenic Acid
6mg
Chloride
50mg
Calcium
less than 50mg
Phosphorus
15mg
Magnesium
130mg
Iron
60ug
Zinc
100mg
Copper
14ug
Manganese
1mg
Selenium
55ug
Chromium
30ug
Molybdenum
50ug
Iodine
150ug
Calcium Salts Of Orthophosphoric Acid
Microcrystalline Cellulose
Magnesium Oxide
Calcium Carbonate
L-Ascorbic Acid
Potassium Chloride
Ferrous Fumarate
DL-Alpha-Tocopheryl Acetate
Calcium D-Pantothenate
Medium Chain Triglycerides
D-Calcium Pantothenate
Sources & References
Frequently Asked Questions
Common questions about Nutravita Multivitamins & Minerals 26 Essential Active Vitamins & Minerals