Nutravita
Women's Multivitamins with Biotin and Hyaluronic Acid - 180 Vegan Tablets
78/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
96/100
CLEANLINESS
What Does Women's Multivitamins with Biotin and Hyaluronic Acid - 180 Vegan Tablets Do?
Solid 100% NRV women's multi with 14 mg iron and 100 µg biotin; hyaluronic acid at 10 mg is too low for proven skin benefit. Vegan, clean excipients, but monitor total iron intake.
How much iron (14 mg) is safe to take daily alongside my diet?
Does the 10 mg hyaluronic acid dose actually improve skin hydration?
Is 100 µg biotin enough to noticeably strengthen hair and nails?
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What Are the Benefits of Women's Multivitamins with Biotin and Hyaluronic Acid - 180 Vegan Tablets?
Based on proven scientific research
Energy metabolismStrong
Immune functionStrong
Hair, skin & nailsModerate
Iron statusStrong
Bone healthModerate
Good For:
What Are the Side Effects of Nutravita Women's Multivitamins with Biotin and Hyaluronic Acid - 180 Vegan Tablets?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•14 mg iron may cause GI upset or constipation in sensitive users
•High-dose multivitamins can interact with thyroid or antibiotic medications
•Not recommended if pregnant without medical advice due to vitamin A content
•Contains no gluten, nuts, lactose or soy per label claims
•Suitable for vegans; no animal-derived excipients listed
•Over-supplementation risk if combined with other fortified products
Potential Side Effects
Negative Interactions
Inactive Ingredients
Dicalcium phosphate
GoodMicrocrystalline cellulose
Low RiskHydroxypropyl methylcellulose
Low RiskGlycerin
GoodCarnauba wax
GoodWhat Are the Ingredients in Nutravita Women's Multivitamins with Biotin and Hyaluronic Acid - 180 Vegan Tablets?
Vitamin A
800ug
Vitamin D3
5ug
Vitamin E
12mg
Vitamin K1
75ug
Vitamin C
80mg
Vitamin B1
1.1mg
Vitamin B2
1.4mg
Vitamin B3
16mg
Vitamin B5
6mg
Vitamin B6
1.4mg
Folic Acid
200ug
Vitamin B12
2.5ug
Biotin
100ug
Potassium
300mg
Chloride
120mg
Phosphorus
61mg
Iron
14mg
Manganese
2mg
Selenium
55ug
Molybdenum
50ug
Iodine
150ug
Hyaluronic Acid
10mg
Potassium Citrate Tribasic
Dicalcium Phosphate
Microcrystalline Cellulose
Potassium Chloride
Magnesium (from Magnesium Oxide)
100mg
Calcium (from Calcium Carbonate)
130mg
Ferrous Fumarate
Hydroxypropyl Methylcellulose
Glycerin
Zinc (from Zinc Oxide)
10mg
Vitamin A Acetate
D-Calcium Pantothenate
Manganese Sulphate
Cholecalciferol
Pyridoxine Hydrochloride
Phytomenadione
Thiamine Hydrochloride
Riboflavin
Chromium (from Chromium Picolinate)
40ug
Potassium Iodide
Sodium Molybdate Dihydrate
Carnauba Wax
Methylcobalamin
Dosage & Bioavailability
How the active doses and forms in Women's Multivitamins with Biotin and Hyaluronic Acid - 180 Vegan Tablets compare to the research.
•Vitamin A is listed at 800ug per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin D3 is listed at 5ug per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Nutravita Women's Multivitamins with Biotin and Hyaluronic Acid - 180 Vegan Tablets