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nutricost - Betaine Anhydrous Trimethylglycine (TMG)

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Betaine Anhydrous Trimethylglycine (TMG)

B grade
87/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS

What Does Betaine Anhydrous Trimethylglycine (TMG) Do?

Solid 1.5g TMG dose supports homocysteine reduction and exercise benefits with strong evidence. Minimal excipients, excellent safety profile for most users.
What are the evidence-based benefits of TMG for heart health?
Is 1.5g daily dose of betaine safe for long-term use?
How does TMG supplementation affect athletic performance?
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What Are the Benefits of Betaine Anhydrous Trimethylglycine (TMG)?

Based on proven scientific research

Homocysteine ReductionStrong
Athletic PerformanceModerate
Insulin SensitivityMild
Depression SupportMild

Good For:

What Are the Side Effects of nutricost Betaine Anhydrous Trimethylglycine (TMG)?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

1.5g dose well within safe range up to 15g/day per research
Generally well-tolerated; mild GI upset possible at higher doses
May slightly elevate cholesterol in some individuals
No major drug interactions reported for this dosage
Safe for most adults; consult doctor if pregnant or with kidney issues
Unflavored powder minimizes allergen exposure

Potential Side Effects

Negative Interactions

Inactive Ingredients

Calcium silicate
Low Risk

What Are the Ingredients in nutricost Betaine Anhydrous Trimethylglycine (TMG)?

Betaine Anhydrous (Trimethylglycine)(TMG)
1.5g
Calcium silicate

Frequently Asked Questions

Common questions about nutricost Betaine Anhydrous Trimethylglycine (TMG)