Nutricost
Caffeine Capsules, 200 mg, 120 Capsules
81/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
98/100
CLEANLINESS
What Does Caffeine Capsules, 200 mg, 120 Capsules Do?
Caffeine Anhydrous provides 200-400 mg a day, within the studied range of 75-400 mg/day.
How should I time my 200 mg caffeine dose around workouts or work for best results?
Is it safe to combine Nutricost Caffeine with my morning coffee or other caffeinated drinks?
What signs should I watch for that indicate I'm taking too much caffeine from this product?
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What Are the Benefits of Caffeine Capsules, 200 mg, 120 Capsules?
Based on proven scientific research
Mental AlertnessVery strong
Exercise PerformanceVery strong
Fatigue ReductionStrong
Cognitive FunctionStrong
Metabolic SupportModerate
Good For:
What Are the Side Effects of Nutricost Caffeine Capsules, 200 mg, 120 Capsules?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•200 mg per capsule is a standard, well-tolerated dose for healthy adults; up to 400 mg/day generally safe per EFSA and Health Canada reviews.
•Common side effects of caffeine include jitteriness, insomnia, increased heart rate, and anxiety, particularly in sensitive individuals.
•Avoid late-day use to prevent sleep disruption; tolerance develops with regular consumption, potentially reducing benefits.
•Pregnant or breastfeeding women should limit total caffeine to ≤200 mg/day due to risks of miscarriage or developmental effects at higher intakes.
•May interact with certain medications or exacerbate conditions like anxiety disorders, hypertension, or arrhythmias; consult physician if applicable.
•Not recommended for children under 12 or those with caffeine sensitivity; occasional use preferred over daily high intake.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Rice flour
Low RiskGelatin capsule
Low RiskWhat Are the Ingredients in Nutricost Caffeine Capsules, 200 mg, 120 Capsules?
Caffeine Anhydrous
200 mg
Rice flour
Gelatin capsule
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Dosage & Bioavailability
How the active doses and forms in Caffeine Capsules, 200 mg, 120 Capsules compare to the research.
•Caffeine Anhydrous — 200 mg per capsule, 1-2 capsules a day: 200-400 mg a day; within the 75-400 mg/day used in studies.
•Caffeine Anhydrous — caffeine anhydrous is among the preferred forms of caffeine in Suppie's ingredient library.
Sources & References
Nutricost caffeine 200 mg 120 capsules 151258
Information from www.vitacost.com
176150.pdf
Information from api.ods.od.nih.gov
NBK519490
Information from www.ncbi.nlm.nih.gov
Articles
Information from pmc.ncbi.nlm.nih.gov
38466174
Information from pubmed.ncbi.nlm.nih.gov
Dailymed
Information from dailymed.nlm.nih.gov
Frequently Asked Questions
Common questions about Nutricost Caffeine Capsules, 200 mg, 120 Capsules