Nutricost
Glucosamine with Chondroitin & MSM
66/100
SUPPIE SCORE
54/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does Glucosamine with Chondroitin & MSM Do?
Glucosamine with Chondroitin & MSM lists Manganese (as manganese citrate) (1.5mg) and Glucosamine Hydrochloride (1,800mg) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Is this supplement a good fit for mild knee osteoarthritis symptoms?
How long should I try this before judging whether it helps my joints?
Can I take this with my current medications or other joint supplements?
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What Are the Benefits of Glucosamine with Chondroitin & MSM?
Based on proven scientific research
Joint ComfortMild
Osteoarthritis SupportMild
Joint MobilityMild
Cartilage SupportSlight
Good For:
What Are the Side Effects of Nutricost Glucosamine with Chondroitin & MSM?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Glucosamine, chondroitin, and MSM are generally well tolerated, but may cause nausea, heartburn, bloating, diarrhea, or headache in sensitive users.
•Use caution with warfarin or other anticoagulant/antiplatelet therapy because glucosamine and chondroitin have case reports of increased bleeding or INR changes.
•People with diabetes should monitor glucose when starting glucosamine, although clinically significant blood-sugar effects appear uncommon.
•The 2-tablet serving provides 1.5 mg manganese, below the adult upper limit of 11 mg, but avoid stacking multiple manganese-containing products long term.
•Not recommended during pregnancy or breastfeeding unless approved by a healthcare professional, as the label advises professional consultation.
•Label indicates gluten-free and Amazon lists soy-free; glucosamine source is not specified, so shellfish-allergic users should verify the source before use.
Potential Side Effects
Negative Interactions
Allergens
Possible shellfish-derived glucosamine source not specified
Inactive Ingredients
Maltodextrin
Low RiskCalcium carbonate
Low RiskCoating powder
Low RiskHypromellose
Low RiskZinc oxide
Low RiskPolyvinyl alcohol
Low RiskPolyethylene glycol
Low RiskCopovidone
Low RiskSodium carboxymethyl starch
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in Nutricost Glucosamine with Chondroitin & MSM?
Manganese (as manganese citrate)
1.5mg
Glucosamine Hydrochloride
1,800mg
MSM (Methylsulfonylmethane)
425mg
Chondroitin Sulfate
80mg
Maltodextrin
calcium carbonate
coating powder
hypromellose
zinc oxide
polyvinyl alcohol
polyethylene glycol
copovidone
sodium carboxymethyl starch
magnesium stearate
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Dosage & Bioavailability
How the active doses and forms in Glucosamine with Chondroitin & MSM compare to the research.
•Chondroitin sulfate is only 80mg, far below common 800-1200mg trial doses.
•MSM is 425mg, below the 1.5-6g commonly studied range.
Frequently Asked Questions
Common questions about Nutricost Glucosamine with Chondroitin & MSM