Nutricost
Nutricost Magnesium Glycinate
89/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Nutricost Magnesium Glycinate Do?
Solid magnesium glycinate choice: 210mg elemental dose supports muscle/sleep benefits with high bioavailability. Gentle on stomach; clean inactives.
Is 210mg elemental magnesium enough for sleep support?
How does magnesium glycinate compare to other forms?
Can I take this with blood pressure medication?
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What Are the Benefits of Nutricost Magnesium Glycinate?
Based on proven scientific research
Muscle RelaxationStrong
Sleep QualityStrong
Stress ReductionModerate
Bone HealthModerate
Good For:
What Are the Side Effects of Nutricost Nutricost Magnesium Glycinate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe at 210mg dose; glycinate form minimizes GI upset.
•Avoid excess with kidney disease; monitor total magnesium intake.
•No major drug interactions but consult for antibiotics/diuretics.
•Not recommended during pregnancy/nursing without medical advice.
•Gluten/soy-free; low allergen risk except potential rice sensitivity.
•Rare side effects: drowsiness, low blood pressure at high doses.
Potential Side Effects
Negative Interactions
Allergens
rice
Inactive Ingredients
Hypromellose (cellulose) capsule
Low RiskStearic acid
Low RiskRice extract blend
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in Nutricost Nutricost Magnesium Glycinate?
Magnesium (as magnesium bisglycinate)
210 mg
Hypromellose (cellulose) capsule
Stearic acid
Rice extract blend (rice extract, rice hulls, gum arabic, sunflower oil)
Magnesium stearate (vegetable source)
Rice extract blend
Magnesium stearate
Dosage & Bioavailability
How the active doses and forms in Nutricost Magnesium Glycinate compare to the research.
•Magnesium (as magnesium bisglycinate) is listed at 210 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magnesium (as magnesium bisglycinate) specifies the magnesium bisglycinate form; any bioavailability comparison must use evidence for that exact form.
Sources & References
Nutricost magnesium glycinate
Information from nutricost.com
Magnesium glycinate 210mg
Information from nutricost.com
B0CV25P146
Information from www.amazon.com
Nutricost magnesium glycinate 210 mg 90 caps
Information from www.fithealthy.eu
Nutricost magnesium glycinate
Information from nutricost.com
Nutricost magnesium glycinate powder
Information from nutricost.com
Frequently Asked Questions
Common questions about Nutricost Nutricost Magnesium Glycinate