Nutricost
Performance HMB 1000mg
84/100
SUPPIE SCORE
80/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Performance HMB 1000mg Do?
Nutricost Performance HMB offers a solid 1000mg dosage aligned with research for muscle preservation and recovery benefits. Formulation is clean with low-risk excipients. Overall safe for healthy adults, though gelatin may concern vegans.
What are the main benefits of HMB for muscle recovery?
Is 1000mg of HMB per day an effective dosage for athletes?
How does HMB compare to other supplements like BCAAs?
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What Are the Benefits of Performance HMB 1000mg?
Based on proven scientific research
Muscle preservationStrong
Reduced muscle damageStrong
Improved recoveryModerate
Increased strengthModerate
Good For:
What Are the Side Effects of Nutricost Performance HMB 1000mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•HMB at 1000mg daily is well-tolerated with no significant side effects reported in studies up to 3000mg.
•Calcium dosage of 140mg is safe and below the upper limit of 2500mg daily for adults.
•No known drug interactions specific to this formulation; minimal risk for healthy adults.
•Safe for most populations, but consult physician if pregnant, nursing, or under 18 years old.
•Gelatin capsule may pose allergen risk for those with bovine sensitivities.
•GMP-certified manufacturing reduces contamination concerns; non-GMO product.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nutricost Performance HMB 1000mg?
Calcium
140mg
Calcium beta-hydroxy beta-methylbutyrate monohydrate
1,000mg
Gelatin capsule
Magnesium stearate (vegetable source)
Silica
Microcrystalline cellulose
Sources & References
Frequently Asked Questions
Common questions about Nutricost Performance HMB 1000mg