Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Nutricost - R-Alpha Lipoic Acid 100MG

Suppie Report

Nutricost

R-Alpha Lipoic Acid 100MG

B grade
86/100
SUPPIE SCORE
72/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS

What Does R-Alpha Lipoic Acid 100MG Do?

Nutricost R-ALA 100mg offers fair efficacy for antioxidant and blood sugar support with a conservative dose suitable for beginners. Inactive ingredients are safe and vegan-friendly. Overall low risk, ideal for daily maintenance without notable concerns.
What are the main benefits of R-Alpha Lipoic Acid for blood sugar control?
How does R-ALA compare to regular Alpha Lipoic Acid in terms of efficacy?
What dosage of R-ALA is typically recommended for antioxidant support?
Chat with Suppie

What Are the Benefits of R-Alpha Lipoic Acid 100MG?

Based on proven scientific research

Antioxidant SupportStrong
Blood Sugar RegulationModerate
Nerve HealthModerate
Liver FunctionMild

Good For:

What Are the Side Effects of Nutricost R-Alpha Lipoic Acid 100MG?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

R-Alpha Lipoic Acid at 100mg is generally safe for healthy adults, with low risk of side effects at this dose below common therapeutic ranges of 300-600mg.
Potential mild side effects include stomach upset or skin rash in sensitive individuals; no severe adverse effects reported for this formulation.
May interact with thyroid medications, insulin, or chemotherapy drugs by enhancing effects—consult a doctor if on these treatments.
Safe for most adults, but avoid in pregnancy/breastfeeding due to limited data; not recommended for children under 18.
Vegan, gluten-free, non-GMO product with no common allergens; hypromellose capsule is suitable for vegetarians.
Long-term use up to 600mg/day appears safe per studies, but monitor blood sugar if diabetic; no contamination concerns from reputable brand.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Rice flour
Low Risk
Hypromellose (cellulose) capsule
Low Risk

What Are the Ingredients in Nutricost R-Alpha Lipoic Acid 100MG?

R-Alpha Lipoic Acid
100mg
Rice flour
Hypromellose (cellulose) capsule

Frequently Asked Questions

Common questions about Nutricost R-Alpha Lipoic Acid 100MG