nutricost - Vitamin E

Suppie Report

nutricost

Vitamin E

C grade
69/100
SUPPIE SCORE
55/100
EFFICACY
Medium
SAFETY
90/100
CLEANLINESS

What Does Vitamin E Do?

Label provides 180 mg (400 IU) vitamin E per serving as the sole active; 400 IU doses show limited broad efficacy beyond deficiency correction with mixed or null results in large CVD and cancer prevention trials and some safety signals at this level.
What is the typical recommended daily intake for vitamin E?
How does 400 IU vitamin E compare to RDA or upper limits?
Are there specific conditions where vitamin E supplementation is studied?
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What Are the Benefits of Vitamin E?

Based on proven scientific research

Antioxidant supportModerate
Fat-soluble vitamin statusStrong
Potential NASH adjunctModerate

Good For:

What Are the Side Effects of nutricost Vitamin E?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

400 IU (180 mg) daily exceeds common RDA but below many studied upper limits.
High-dose alpha-tocopherol linked to increased prostate cancer risk in some long-term male trials.
Possible association with higher heart failure hospitalization in select cardiovascular cohorts.
May increase bleeding risk when combined with anticoagulants via antiplatelet effects.
Evidence limited on long-term safety at this exact dose in healthy adults.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Softgel (gelatin, glycerin, purified water). * these statements have not been evaluated by the food
Low Risk
Drug or prevent any disease. administration. this product is not intended to diagnose
Low Risk
Treat
Low Risk
Cure
Low Risk
Gmp cility hon-gmo gmo product
Low Risk

What Are the Ingredients in nutricost Vitamin E?

Vitamin E % DV
180mg
(
400IU
Softgel (gelatin, glycerin, purified water). * These statements have not been evaluated by the Food
Drug or prevent any disease. Administration. This product is not intended to diagnose
treat
cure
GMP CILITY HON-GMO GMO PRODUCT

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Dosage & Bioavailability

How the active doses and forms in Vitamin E compare to the research.

Vitamin E — 180mg (400IU); sits above RDA of 15 mg/day alpha-tocopherol but within ranges studied in trials up to 268 mg/day.
Vitamin E — 180mg (400IU); form unspecified on label, limiting precise natural vs synthetic bioavailability comparison.

Frequently Asked Questions

Common questions about nutricost Vitamin E