Nutricost
Zinc Gluconate Capsules
60/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Zinc Gluconate Capsules Do?
Nutricost Zinc Gluconate Capsules deliver a potent 50mg dose effective for immune support and deficiency correction, backed by strong evidence, but the high dosage exceeds safe limits, posing risks of GI upset and mineral imbalances for long-term use.
What are the main benefits of zinc supplementation for immune health?
How does zinc gluconate compare to other forms of zinc in terms of absorption?
What dosage of zinc is recommended for daily use?
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What Are the Benefits of Zinc Gluconate Capsules?
Based on proven scientific research
Immune SupportVery strong
Wound HealingStrong
Skin HealthModerate
Antioxidant ProtectionModerate
Good For:
What Are the Side Effects of Nutricost Zinc Gluconate Capsules?
Always consult your health practitioner if in doubt.
RiskHigh Risk
Overview
•Zinc gluconate at 50mg provides 456mg elemental zinc, exceeding the 40mg UL and risking nausea, vomiting, and copper deficiency with regular use.
•Safe for most healthy adults short-term at lower doses, but this high dosage may cause gastrointestinal upset in sensitive individuals.
•Potential interactions with antibiotics (e.g., quinolones, tetracyclines) and diuretics; take zinc 2 hours apart from these medications.
•Not recommended for pregnant or breastfeeding women without medical advice due to high dose exceeding safe limits; consult healthcare provider.
•No major allergens in the formulation, but rice flour may affect those with rare rice sensitivities; gluten-free and non-GMO.
•Long-term use at this dosage may impair immune function paradoxically and deplete copper; monitor levels with blood tests.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nutricost Zinc Gluconate Capsules?
Zinc Gluconate
50mg
Vegetable Cellulose (capsule)
Rice Flour
Magnesium Stearate
Sources & References
Frequently Asked Questions
Common questions about Nutricost Zinc Gluconate Capsules