Nutrition Facts
5 servings per container
89/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does 5 servings per container Do?
The 13g MCT serving provides a moderate dose with supporting evidence for ketogenesis and energy; cognitive studies often use 14-42g daily with stabilization noted at minimum 14g over months.
What is the typical daily serving recommendation for this MCT oil?
How does this 13g serving compare to doses used in cognitive studies?
Are there any known gastrointestinal effects at this dose level?
Chat with Suppie
What Are the Benefits of 5 servings per container?
Based on proven scientific research
Ketone productionStrong
Energy provisionStrong
Cognitive support in older adultsModerate
Weight management adjunctModerate
Good For:
What Are the Side Effects of Nutrition Facts 5 servings per container?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•13g MCT serving is below the 30g single-dose threshold linked to GI upset in exercise studies.
•Long-term intake up to 42g/day showed no adverse lipid or glucose changes in 11-month trial.
•GI side effects such as nausea or diarrhea reported above ~30g in some users.
•Evidence limited on use in pregnancy or with medications; individual tolerance varies.
Potential Side Effects
Negative Interactions
Allergens
Derived from coconut or palm; check for tree nut sensitivity
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Nutrition Facts 5 servings per container?
5 servings per container Serving size 1/3 cup (80mL) Amount per servino Calories 130 % Dally Value* Total Fat
13g
• Potas
60mg
Sodium
25mg
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in 5 servings per container compare to the research.
•5 servings per container Serving size 1/3 cup (80mL) Amount per servino Calories 130 % Dally Value* Total Fat is listed at 13g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•• Potas is listed at 60mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Nutrition Facts 5 servings per container