Nutrition Facts
About 12 servings per container
85/100
SUPPIE SCORE
60/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does About 12 servings per container Do?
Iron provides 1 mg per serving, below the studied range of 8-45 mg/day. All 3 actives with a studied range are below it.
How does this protein amount compare to my daily needs?
Can I take this with other protein sources?
What timing works best around workouts?
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What Are the Benefits of About 12 servings per container?
Based on proven scientific research
Muscle recoveryStrong
Muscle strength gainsStrong
Fat-free mass increaseModerate
Good For:
What Are the Side Effects of Nutrition Facts About 12 servings per container?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•10 mg calcium daily well below doses linked to GI effects or stones in trials
•1 mg iron daily unlikely to cause common GI side effects seen at higher doses
•104 mg potassium daily unlikely to affect serum levels or renal function in healthy adults
•Label shows no vitamin D; do not apply vitamin D safety data here
Potential Side Effects
Negative Interactions
Allergens
No allergen information provided on labelCheck full ingredient list for milk, soy, or wheat if sensitive
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Nutrition Facts About 12 servings per container?
Calories 200 % DV* Total Fat
0.5g
Total Sugars 1g Protein 7g Calcium
10mg
iron
1mg
Potassium
104mg
Trans Fat 0g Sodium Omg 0% Total Carbohydrate
41g
Iron 1mg Potassium
104mg
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Dosage & Bioavailability
How the active doses and forms in About 12 servings per container compare to the research.
•Iron 1 mg per serving; studies typically use 8-45 mg/day.
•Potassium 104 mg per serving; studies use 1,920-7,800 mg/day.
Frequently Asked Questions
Common questions about Nutrition Facts About 12 servings per container