Nutrition Geeks
Milk Thistle 3-in-1 + Dandelion Leaf + Artichoke
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Milk Thistle 3-in-1 + Dandelion Leaf + Artichoke Do?
This well-dosed 3-in-1 formula provides strong evidence-based liver support via high silymarin content and synergistic herbs, with optimal bioavailability; safe for most adults but consult for interactions or pregnancy.
What are the liver-protective benefits of silymarin from milk thistle?
How does dandelion leaf support detoxification and digestion?
Is this supplement suitable for long-term use for liver health?
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What Are the Benefits of Milk Thistle 3-in-1 + Dandelion Leaf + Artichoke?
Based on proven scientific research
Liver ProtectionStrong
Detoxification SupportModerate
Digestive HealthModerate
Antioxidant ActivityStrong
Good For:
What Are the Side Effects of Nutrition Geeks Milk Thistle 3-in-1 + Dandelion Leaf + Artichoke?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Milk thistle silymarin at 80mg (from 100mg extract) is within safe daily limits of 200-400mg, with rare side effects like mild GI upset; supported by NIH data.
•Artichoke extract 1143mg equivalent is safe up to 1.5g daily, but may cause heartburn in sensitive individuals; no major interactions in this dose.
•Dandelion leaf 100mg equivalent poses low risk, though diuretic effects could interact with diuretics or potassium-lowering drugs; consult for kidney issues.
•Vegan formulation avoids common allergens, but those with Asteraceae family sensitivities (e.g., ragweed) should avoid due to potential cross-reactivity.
•Not recommended during pregnancy or breastfeeding without medical advice, as herbal extracts like these lack sufficient safety data; suitable for adults over 18.
•Manufactured in UK under GMP standards; low contamination risk, but long-term use over 3 months should be monitored for liver enzyme changes.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nutrition Geeks Milk Thistle 3-in-1 + Dandelion Leaf + Artichoke?
Milk Thistle Extract 40:1 (Silymarin)
100mg
Artichoke Leaf Extract 14:1
1143mg
Dandelion Leaf Extract 4:1
100mg
Microcrystalline Cellulose
Di Calcium Phosphate
Magnesium Stearate
Sources & References
Frequently Asked Questions
Common questions about Nutrition Geeks Milk Thistle 3-in-1 + Dandelion Leaf + Artichoke