Nutrition Geeks
Omega 3 | Support Heart, Brain & Joint Health | 120 Capsules
82/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Omega 3 | Support Heart, Brain & Joint Health | 120 Capsules Do?
Nutrition Geeks Omega-3 offers good efficacy with 300mg EPA/DHA supporting heart, brain, and joint health per meta-analyses, though dosage is maintenance-level rather than therapeutic. Overall safe with low risks, backed by quality fish oil sourcing.
What are the evidence-based benefits of EPA and DHA for heart health?
How does the 300mg combined EPA/DHA dosage in this product compare to clinical recommendations?
Are there any dietary sources that could complement this Omega-3 supplement?
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What Are the Benefits of Omega 3 | Support Heart, Brain & Joint Health | 120 Capsules?
Based on proven scientific research
Heart HealthStrong
Brain FunctionStrong
Joint HealthModerate
Reduced InflammationModerate
Good For:
What Are the Side Effects of Nutrition Geeks Omega 3 | Support Heart, Brain & Joint Health | 120 Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•This product's 1000mg fish oil with 300mg EPA/DHA is within safe daily limits (up to 3000mg combined recommended by NIH), with low risk of bleeding at this dosage for healthy adults.
•Potential mild gastrointestinal side effects like fishy aftertaste or burping from fish oil; enteric-coated softgels in this formulation may minimize this.
•Fish-derived ingredients pose allergy risk for those with seafood sensitivities; no major contaminants reported in brand quality controls.
•Safe for most adults, but consult doctor if on blood thinners (e.g., warfarin) due to EPA/DHA's mild antiplatelet effects; not contraindicated in pregnancy at this dose but monitor intake.
•Long-term use supports health without significant risks, though sourced from fish may contain trace mercury—brand claims third-party testing ensures purity.
•No high-dose vitamin interactions specific to this formula; suitable for elderly but children under 12 should avoid without pediatric guidance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nutrition Geeks Omega 3 | Support Heart, Brain & Joint Health | 120 Capsules?
Fish Oil
1000mg
EPA (Eicosapentaenoic Acid)
180mg
DHA (Docosahexaenoic Acid)
120mg
Gelatin
Glycerin
Purified Water
Sources & References
Frequently Asked Questions
Common questions about Nutrition Geeks Omega 3 | Support Heart, Brain & Joint Health | 120 Capsules