Nutritionn®
MAGNESIUM Non-Buffered GLYCINATE
93/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does MAGNESIUM Non-Buffered GLYCINATE Do?
High-bioavailability non-buffered magnesium glycinate at 212.5 mg elemental provides clinically relevant dosing with excellent GI tolerance and minimal additives.
How does non-buffered magnesium bisglycinate compare to buffered forms for absorption and GI tolerance?
What is the recommended daily dosage for sleep support versus muscle recovery?
Are there any specific populations who should avoid high-dose magnesium glycinate?
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What Are the Benefits of MAGNESIUM Non-Buffered GLYCINATE?
Based on proven scientific research
Sleep QualityStrong
Muscle FunctionStrong
Bone HealthModerate
Stress ReductionModerate
Good For:
What Are the Side Effects of Nutritionn® MAGNESIUM Non-Buffered GLYCINATE?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•212.5 mg elemental magnesium per capsule stays below the 350 mg supplemental UL for most adults
•Non-buffered bisglycinate form minimizes diarrhea risk compared to oxide or citrate
•Safe for long-term daily use at recommended doses; monitor total magnesium intake from all sources
•Consult physician if taking antibiotics, bisphosphonates, or diuretics due to potential absorption interactions
•Not recommended for individuals with severe kidney impairment without medical supervision
•Vegetarian capsule suitable for most dietary restrictions; no common allergens listed
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
What Are the Ingredients in Nutritionn® MAGNESIUM Non-Buffered GLYCINATE?
Magnesium (from non-buffered magnesium bisglycinate)
212.5 mg elemental magnesium
Hypromellose
Frequently Asked Questions
Common questions about Nutritionn® MAGNESIUM Non-Buffered GLYCINATE