NutriVital
Ashwagandha One-A-Day
93/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
100/100
CLEANLINESS
What Does Ashwagandha One-A-Day Do?
This product features a research-backed 600 mg KSM-66 Ashwagandha dose for effective stress adaptation and mental support, with strong evidence from RCTs. It's free of common allergens and poses low risk for most adults, though pregnant individuals should avoid it.
What are the evidence-based benefits of KSM-66 Ashwagandha for stress reduction?
How does the 600 mg dosage in this product compare to clinical study recommendations?
Are there any known interactions between Ashwagandha and common medications?
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What Are the Benefits of Ashwagandha One-A-Day?
Based on proven scientific research
Stress AdaptationVery strong
Mental RecallModerate
Anxiety ReductionStrong
Sleep SupportModerate
Good For:
What Are the Side Effects of NutriVital Ashwagandha One-A-Day?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•KSM-66 Ashwagandha at 600 mg is generally safe for healthy adults, with studies showing minimal side effects at this dose.
•Potential mild gastrointestinal upset or drowsiness in sensitive individuals; consult a doctor if on thyroid medications due to possible interactions.
•Dosage aligns with clinical trials (300-600 mg daily), well below upper safe limits of 1,000-1,500 mg.
•Not recommended during pregnancy or breastfeeding without professional advice, as per product label and NIH guidelines.
•Free from common allergens like dairy, fish, gluten, nuts, and soy, reducing sensitivity risks.
•Long-term use up to 3 months appears safe based on research, but monitor for thyroid changes in susceptible populations.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in NutriVital Ashwagandha One-A-Day?
Withania somnifera ext. dry conc
600 mg
Ashwagandha (KSM-66)
equivalent to dry root 75 g
hard capsule
Sources & References
Frequently Asked Questions
Common questions about NutriVital Ashwagandha One-A-Day