Nuun
Nuun Hydration Tablets
73/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
46/100
CLEANLINESS
What Does Nuun Hydration Tablets Do?
Nuun Hydration Tablets offer excellent electrolyte replenishment with research-backed dosages for effective hydration during exercise. Low sugar and clean formulation enhance safety, making it ideal for active adults with minimal risks.
What are the benefits of electrolyte supplementation during exercise?
How does Nuun compare to traditional sports drinks in terms of sugar content?
Are there any hydration tablets suitable for daily use outside of workouts?
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What Are the Benefits of Nuun Hydration Tablets?
Based on proven scientific research
RehydrationVery strong
Electrolyte BalanceVery strong
Exercise PerformanceStrong
Muscle Cramp PreventionStrong
Good For:
What Are the Side Effects of Nuun Nuun Hydration Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Electrolytes like sodium (300mg) and potassium (150mg) are at safe, evidence-based levels for hydration without exceeding daily limits for healthy adults.
•No significant drug interactions reported for this formulation; however, consult a doctor if on diuretics or heart medications affecting electrolyte balance.
•Generally safe for pregnancy with moderate use, but pregnant individuals should monitor total daily electrolyte intake to avoid excess sodium.
•Vegan-friendly with no major allergens; minor GI upset possible from citric acid in sensitive individuals if consumed excessively.
•Long-term daily use is low-risk for active people, but those with kidney issues should limit due to mineral accumulation potential.
•High-quality manufacturing with third-party testing; low contamination risk per brand standards.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Nuun Nuun Hydration Tablets?
Sodium
300mg
Potassium
150mg
Magnesium
25mg
Calcium
13mg
Chloride
40mg
Citric Acid
Dextrose
Magnesium Oxide
Malic Acid
Natural Flavors
Stevia Leaf Extract
Avocado Oil
Rice Extract Blend
Color Blend (Annatto Extract, Beet Juice Powder)
Sources & References
Frequently Asked Questions
Common questions about Nuun Nuun Hydration Tablets