o Fubullatura
Selenium + Zinc
79/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Selenium + Zinc Do?
This Slovenian-market multi-nutrient tablet supplies selenium, zinc and antioxidant vitamins at 100% or below NRV levels to support immune function, hair/nails and oxidative stress protection.
How does the selenium form in this product compare to others for absorption?
Is this immune support formula suitable to take daily long-term?
What should I know about combining this with my current multivitamin?
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What Are the Benefits of Selenium + Zinc?
Based on proven scientific research
Immune SupportModerate
Antioxidant ProtectionMild
Hair and Nail HealthMild
Good For:
What Are the Side Effects of o Fubullatura Selenium + Zinc?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All nutrients provided at or below 100% NRV per tablet with the exception of selenium at 55% NRV, minimizing risk of excess intake when used as directed.
•Zinc oxide form has lower bioavailability; high cumulative zinc intake from multiple supplements may reduce copper absorption over time.
•Vitamin A as retinyl acetate can accumulate; avoid additional preformed vitamin A sources if pregnant or planning pregnancy.
•Selenomethionine is an organic form with good absorption but can cause GI upset or toxicity signs if total selenium exceeds 400 µg/day from all sources.
•Contains talc as coating agent; individuals with known sensitivities should monitor for mild digestive discomfort.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Mikrokristalna celuloza
Low RiskMagnezijeve soli maščobnih kislin
Low RiskE203 (calcium sorbate)
Medium RiskPolietilen glikol
Low RiskTalc
Medium RiskWhat Are the Ingredients in o Fubullatura Selenium + Zinc?
Vitamin C (as ascorbic acid)
80 mg
Vitamin E (as D-alpha-tocopheryl acetate)
15 mg
Vitamin B6
1.4 mg
Vitamin A (as retinyl acetate)
800 µg
Selenium (as selenomethionine)
30 µg
Zinc (as zinc oxide)
12 mg
mikrokristalna celuloza
magnezijeve soli maščobnih kislin
E203 (calcium sorbate)
polietilen glikol
talc
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Dosage & Bioavailability
How the active doses and forms in Selenium + Zinc compare to the research.
•Selenium (as selenomethionine) — 30 µg per tablet; within 55% NRV range, organic form generally shows higher absorption than inorganic selenite.
•Zinc (as zinc oxide) — 12 mg per tablet; oxide form exhibits lower solubility and absorption compared to organic zinc forms such as gluconate or bisglycinate.
•Vitamin C (as ascorbic acid) — 80 mg per tablet; standard form within typical supplemental 50-200 mg range.
Sources & References
No sources available
Frequently Asked Questions
Common questions about o Fubullatura Selenium + Zinc