OATH
Clear Protein
89/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
86/100
CLEANLINESS
What Does Clear Protein Do?
High-quality grass-fed whey isolate delivers 20g complete protein with excellent bioavailability for muscle recovery. Low sugar, clean formulation.
How does grass-fed whey isolate compare to regular whey for muscle recovery?
What are the benefits of clear whey protein over traditional shakes?
Is 20g of whey protein per serving sufficient for post-workout needs?
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What Are the Benefits of Clear Protein?
Based on proven scientific research
Muscle RecoveryVery strong
Muscle MaintenanceVery strong
Protein SynthesisStrong
Hydration SupportModerate
Good For:
What Are the Side Effects of OATH Clear Protein?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Grass-fed whey isolate at 20g per serving is well within safe daily protein limits (up to 2g/kg body weight).
•No added sugars or artificial sweeteners beyond safe monk fruit extract; minimal 1g natural sugars.
•Contains milk allergens; contraindicated for those with dairy allergies or lactose intolerance.
•Low sodium (150mg) poses no risk for healthy individuals; monitor if on low-sodium diet.
•Acids (citric/malic) may cause mild GI upset in sensitive individuals at high doses, but formulation is low-risk.
•Safe for adults when used as directed; consult physician if pregnant, nursing, or with kidney conditions.
Potential Side Effects
Negative Interactions
Allergens
milk
Inactive Ingredients
Citric acid
Low RiskMalic acid
Low RiskCoconut water powder
Low RiskNatural flavors
Medium RiskAcacia fiber
GoodPink himalayan salt
Low RiskMonk fruit extract
GoodWhat Are the Ingredients in OATH Clear Protein?
Whey Protein Isolate
20g
Grass-fed Whey Isolate
20g
Citric Acid
Malic Acid
Coconut Water Powder
Natural Flavors
Acacia Fiber
Pink Himalayan Salt
Monk Fruit Extract
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Dosage & Bioavailability
How the active doses and forms in Clear Protein compare to the research.
•Whey Protein Isolate is listed at 20g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Grass-fed Whey Isolate is listed at 20g per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Frequently Asked Questions
Common questions about OATH Clear Protein