OATH
Clear Protein
83/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
70/100
CLEANLINESS
What Does Clear Protein Do?
High-quality grass-fed whey isolate delivers 20g complete protein with excellent bioavailability for muscle recovery. Low sugar, clean formulation. Primary concern: milk allergen for sensitive users.
How does grass-fed whey isolate compare to regular whey for muscle recovery?
What are the benefits of clear whey protein over traditional shakes?
Is 20g of whey protein per serving sufficient for post-workout needs?
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What Are the Benefits of Clear Protein?
Based on proven scientific research
Muscle RecoveryVery strong
Muscle MaintenanceVery strong
Protein SynthesisStrong
Hydration SupportModerate
Good For:
What Are the Side Effects of OATH Clear Protein?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Grass-fed whey isolate at 20g per serving is well within safe daily protein limits (up to 2g/kg body weight).
•No added sugars or artificial sweeteners beyond safe monk fruit extract; minimal 1g natural sugars.
•Contains milk allergens; contraindicated for those with dairy allergies or lactose intolerance.
•Low sodium (150mg) poses no risk for healthy individuals; monitor if on low-sodium diet.
•Acids (citric/malic) may cause mild GI upset in sensitive individuals at high doses, but formulation is low-risk.
•Safe for adults when used as directed; consult physician if pregnant, nursing, or with kidney conditions.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Good
Low Risk
Good
What Are the Ingredients in OATH Clear Protein?
Whey Protein Isolate
20g
Grass-fed Whey Isolate
20g
Citric Acid
Malic Acid
Coconut Water Powder
Natural Flavors
Acacia Fiber
Pink Himalayan Salt
Monk Fruit Extract
Sources & References
Frequently Asked Questions
Common questions about OATH Clear Protein