OFFEN
Isotonic Drink Lemon Flavour
55/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
34/100
CLEANLINESS
What Does Isotonic Drink Lemon Flavour Do?
This isotonic drink effectively supports hydration and electrolyte balance during workouts with research-backed carbohydrates and minerals at optimal dosages. High sugar may concern some, but overall low-risk formulation makes it valuable for athletes.
What are the benefits of electrolytes like calcium and potassium for hydration during workouts?
Is 200mg of vitamin C per serving effective for supporting immune function in athletes?
How does this isotonic drink compare to plain water for post-exercise recovery?
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What Are the Benefits of Isotonic Drink Lemon Flavour?
Based on proven scientific research
HydrationVery strong
Electrolyte replenishmentStrong
Energy provisionStrong
Antioxidant supportModerate
Good For:
What Are the Side Effects of OFFEN Isotonic Drink Lemon Flavour?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin C at 200mg is safe, providing 250% DV with minimal risk of GI upset in healthy adults; excess is excreted in urine.
•Electrolyte dosages (calcium 80mg, potassium 73mg, sodium ~200mg from salt) are low and well below safe upper limits, suitable for exercise recovery without overload.
•High carbohydrate content (30g sugars per serving) may cause mild digestive discomfort if consumed without adequate water or during intense activity.
•Safe for healthy adults during/after workouts; not recommended for children under 18 or those with kidney issues due to electrolyte and sugar load.
•No major drug interactions expected, but individuals on low-sodium diets or blood pressure medications should monitor intake.
•May contain trace peanuts; suitable for pregnancy with medical advice, but consult for high sugar impact on gestational diabetes risk.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in OFFEN Isotonic Drink Lemon Flavour?
Vitamin C
200 mg
Calcium
80 mg
Potassium
73 mg
Maltodextrin
Dextrose
Fructose
Citric acid
Isomaltulose
Magnesium tri-citrate
Natural lemon flavour
Iodised salt
Calcium carbonate
Potassium chloride
Sucralose
Sources & References
Electrolyte drinks beneficial or not
Information from health.clevelandclinic.org
Hydration are electrolyte drinks better water
Information from extension.unh.edu
PMC7759561
Information from pmc.ncbi.nlm.nih.gov
PMC8803723
Information from pmc.ncbi.nlm.nih.gov
PMC10346316
Information from pmc.ncbi.nlm.nih.gov
Hydration and electrolytes
Information from health.osu.edu
Buy
Information from www.gnc.com
Lemon hydration drink.html
Information from www.isodrinks24.com
Gatorade liquid iv do you need extra electrolytes
Information from www.health.harvard.edu
News
Information from www.pure-essentials.com
Electrolyte water
Information from www.healthline.com
Isotonic drinks
Information from www.naturitas.us
Best electrolyte powders
Information from www.wired.com
Isotonic drinks
Information from justloading.com
PMC8465972
Information from pmc.ncbi.nlm.nih.gov
Sports drinks
Information from www.healthline.com
Proper hydration exercise water or sports drinks
Information from www.dps.texas.gov
Sports drinks
Information from nutritionsource.hsph.harvard.edu
Lemon instant drink powder.html
Information from www.alibaba.com
B0F1ZY6SSC
Information from www.amazon.com
En
Information from www.ericfavre.com
B08VZ31KGG
Information from www.amazon.com
Isotonic drink lemon flavour just loading
Information from world.openfoodfacts.org
316880615401
Information from www.ebay.com
Articles
Information from www.wku.edu
Sports and hydration for athletes
Information from www.hopkinsmedicine.org
Sports drinks for athletes are they worth it
Information from nfhs.org
Isotonic drink lemon 420 g dietary supplement for sports 099281
Information from www.farmacosmo.com
Do Electrolytes Really Boost Hydration
Information from www.nm.org
Frequently Asked Questions
Common questions about OFFEN Isotonic Drink Lemon Flavour