Oikos
Oikos Nonfat Yogurt Vitamin D
90/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Oikos Nonfat Yogurt Vitamin D Do?
Oikos Nonfat Yogurt provides excellent probiotic benefits, high protein, and adequate Vitamin D for bone health support. Dosages align with nutritional guidelines, making it safe and effective for most adults, though dairy-sensitive individuals should avoid.
What are the benefits of Vitamin D in yogurt for bone health?
How much Vitamin D is in Oikos Nonfat Yogurt?
Is Oikos Nonfat Yogurt suitable for a dairy-inclusive diet?
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What Are the Benefits of Oikos Nonfat Yogurt Vitamin D?
Based on proven scientific research
Bone HealthStrong
Gut HealthModerate
Immune SupportModerate
Protein IntakeVery strong
Good For:
What Are the Side Effects of Oikos Oikos Nonfat Yogurt Vitamin D?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D dosage in this product is typically 20-25% DV per serving, well below safe upper limits and suitable for daily consumption.
•Contains milk, posing risks for those with dairy allergies or lactose intolerance; opt for lactose-free alternatives if sensitive.
•Generally safe for healthy adults, pregnant women, and children, but consult a doctor for those with kidney issues due to calcium content.
•No significant drug interactions reported for this formulation, though high calcium may affect certain antibiotics absorption.
•Live cultures may cause mild digestive upset in sensitive individuals initially, but risks are low overall.
•Pasteurized product with no known contamination concerns from reputable manufacturer Danone.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Oikos Oikos Nonfat Yogurt Vitamin D?
Nonfat Yogurt (Milk)
150g
Vitamin D
Live Active Cultures
Frequently Asked Questions
Common questions about Oikos Oikos Nonfat Yogurt Vitamin D