Olly
Teen Boy Multi
75/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
58/100
CLEANLINESS
What Does Teen Boy Multi Do?
Olly Teen Boy Multi offers well-dosed vitamins and minerals supporting teen growth, immunity, and energy with strong evidence for key nutrients like vitamin D and zinc. Dosages align with RDAs, ensuring efficacy without excess. Overall safe with minimal risks for healthy adolescents.
How does the zinc dosage in Olly Teen Boy Multi support adolescent growth?
What role does vitamin D play in this multivitamin for teen bone health?
Are the B-vitamin levels in Olly Teen Boy Multi sufficient for energy metabolism in active boys?
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What Are the Benefits of Teen Boy Multi?
Based on proven scientific research
Energy supportModerate
Immune functionStrong
Bone healthStrong
Growth and developmentModerate
Antioxidant protectionModerate
Good For:
What Are the Side Effects of Olly Teen Boy Multi?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All vitamins and minerals are dosed at or below 100% DV for teens, well within safe limits per NIH guidelines, minimizing overdose risk.
•No known significant drug interactions specific to this formulation; however, high folate may mask B12 deficiency in those with absorption issues.
•Generally safe for healthy teen boys 13-18; not recommended for children under 13 without pediatrician advice.
•Low risk during pregnancy (not targeted for this group), but consult doctor as some nutrients exceed needs for non-pregnant teens.
•Potential mild GI upset from minerals like zinc if taken on empty stomach; allergens include possible traces from manufacturing.
•Long-term use safe at recommended dose; quality assured by USP verification, low contamination risk.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Olly Teen Boy Multi?
Vitamin A (as beta-carotene)
750 mcg
Vitamin C (as ascorbic acid)
45 mg
Vitamin D (as cholecalciferol)
20 mcg (800 IU)
Vitamin E (as d-alpha tocopheryl acetate)
9 mg
Vitamin K (as phytonadione)
30 mcg
Thiamin (as thiamine mononitrate)
0.75 mg
Riboflavin
0.85 mg
Niacin (as niacinamide)
12 mg
Vitamin B6 (as pyridoxine hydrochloride)
1 mg
Folate (as folic acid)
400 mcg DFE
Vitamin B12 (as cyanocobalamin)
3.2 mcg
Biotin
25 mcg
Pantothenic Acid (as calcium d-pantothenate)
4 mg
Iodine (as potassium iodide)
150 mcg
Zinc (as zinc citrate)
5.5 mg
Selenium (as sodium selenite)
35 mcg
Manganese (as manganese sulfate)
1.2 mg
Chromium (as chromium picolinate)
21 mcg
Molybdenum (as sodium molybdate)
22.5 mcg
Choline (as choline bitartrate)
55 mg
Microcrystalline cellulose
Silicon dioxide
Magnesium stearate
Gum arabic
Organic rice hull concentrate
Citric acid
Natural flavors
Sources & References
Frequently Asked Questions
Common questions about Olly Teen Boy Multi