OLLY
Women's 40+ Multi
78/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
74/100
CLEANLINESS
What Does Women's 40+ Multi Do?
Solid women's 40+ multi with good bone/immune support from calcium, D, zinc; L-Theanine aids stress. Dosages adequate but not optimal; very safe gummy format.
How does L-Theanine in this multi help with stress?
Is the calcium dosage sufficient for bone health in women over 40?
What are the benefits of CoQ10 and Vitamin K2 in this product?
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What Are the Benefits of Women's 40+ Multi?
Based on proven scientific research
Bone HealthStrong
Heart HealthModerate
Stress ManagementModerate
Immune SupportStrong
Good For:
What Are the Side Effects of OLLY Women's 40+ Multi?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe at recommended 2-gummy dose; low risk of overdose.
•No major drug interactions; caution with blood thinners (Vit K).
•Not evaluated for pregnancy/breastfeeding; consult physician.
•Contains gelatin (animal-derived); pectin vegan alternative noted.
•Sugar alcohols absent; low GI but monitor dental health.
•Coconut oil may trigger rare allergies.
Potential Side Effects
Negative Interactions
Allergens
GelatinCoconut
Inactive Ingredients
Glucose syrup
Low RiskSugar
Low RiskWater
Low RiskGelatin
Low RiskPectin
Low RiskNatural flavors
Medium RiskCitric acid
Low RiskFruit and vegetable juice (color)
Low RiskSodium citrate
Low RiskCoconut oil
Low RiskCarnauba wax
Low RiskWhat Are the Ingredients in OLLY Women's 40+ Multi?
Includes 2g Added Sugars
3g
Vitamin C (as ascorbic acid)
10mg
Vitamin D (as cholecalciferol)
15mcg
Vitamin E (as d-alpha tocopheryl acetate)
15mg
Vitamin K (as phytonadione)
24mcg
Thiamin (as thiamin mononitrate)
0.2mg
Riboflavin (as riboflavin)
0.2mg
Niacin (as niacinamide)
4mg
Vitamin B6 (as pyridoxine hydrochloride)
400mcg DFE
Folate
240mcg folic acid
Vitamin B12 (as cyanocobalamin)
2.4mcg
Biotin (as D-biotin)
30mcg
Pantothenic Acid (as calcium pantothenate)
5mg
Calcium (as tricalcium phosphate)
130mg
Phosphorus (as tricalcium phosphate)
60mg
Iodine (as potassium iodide)
11mcg
Zinc (as zinc citrate)
11mg
Selenium (as selenomethionine)
0.24mg
Manganese (as manganese sulfate)
1.4mg
Chromium (as chromium picolinate)
17.5mcg
Molybdenum (as sodium molybdate)
7.5mcg
L-Theanine
50mg
Choline (as choline bitartrate)
55mg
Naturally Fermented Inulin
30mg
Glucose Syrup
Sugar
Water
Gelatin
Pectin
Natural Flavors
Citric Acid
Fruit and Vegetable Juice (Color)
Sodium Citrate
Coconut Oil
Carnauba Wax
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Dosage & Bioavailability
How the active doses and forms in Women's 40+ Multi compare to the research.
•Vitamins and minerals — 7 of 20 provide at least 90% of the daily reference intake: selenium (about 4 times), zinc, vitamin B12, plus 4 more; iodine, phosphorus and 11 others supply less.
•Below studied amounts — L-theanine 50 mg per serving (studies use 200-400 mg/day), total carbohydrates 4 g per serving (studies use 15-30 g/day), plus 13 more.
•Forms — selenium selenomethionine, chromium picolinate, cholecalciferol (vitamin D), niacinamide, pyridoxine hydrochloride (vitamin B6), plus 5 more are better-absorbed, well-studied forms.
Sources & References
Frequently Asked Questions
Common questions about OLLY Women's 40+ Multi