Om Mushrooms
Lion's Mane Powder
84/100
SUPPIE SCORE
58/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Lion's Mane Powder Do?
Om Lion's Mane Powder delivers 2 g of unstandardised whole fungal biomass per serving, but clinical trial results for cognitive enhancement in healthy individuals remain preliminary and mixed.
How does mycelial biomass cultured on oats differ from concentrated mushroom extracts?
How long does lion's mane typically take to produce noticeable cognitive effects?
Can this powder interact with blood-thinning or diabetes medications?
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What Are the Benefits of Lion's Mane Powder?
Based on proven scientific research
Cognitive PerformanceMild
Working Memory & AttentionMild
Subjective Stress & MoodMild
Good For:
What Are the Side Effects of Om Mushrooms Lion's Mane Powder?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lion's mane (Hericium erinaceus) is an edible culinary mushroom with a favourable safety profile and low risk of serious adverse events at standard 2 g daily intakes.
•Cultured on whole oats; although certified gluten-free on the packaging, individuals with severe grain or oat sensitivities should proceed with caution.
•Theoretical mild hypoglycaemic or antiplatelet activity observed in preclinical models; individuals on antidiabetic drugs or blood thinners should monitor therapy.
•Mild gastrointestinal disturbances such as stomach discomfort, loose stools, or bloating are occasionally reported with whole mushroom biomass.
•Fungi can trigger contact dermatitis or respiratory allergy in individuals with specific fungal or mushroom hypersensitivities.
•Clinical safety data during pregnancy and breastfeeding remain insufficient, so use should be avoided without physician guidance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Om Mushrooms Lion's Mane Powder?
Organic Lion's Mane (Hericium erinaceus) mycelial biomass & fruit body; cultured on organic whole oats (Avena sativa)
2g
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Dosage & Bioavailability
How the active doses and forms in Lion's Mane Powder compare to the research.
•Organic Lion's Mane (Hericium erinaceus) mycelial biomass & fruit body; cultured on organic whole oats (Avena sativa) — 2-4 g a day; studies use 1-3 g/day. The lower daily dose is within it; the highest goes above it, which is not a safety limit.
Frequently Asked Questions
Common questions about Om Mushrooms Lion's Mane Powder