ON NUTRITIO
MICRONISED CREATINE POWDER
96/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does MICRONISED CREATINE POWDER Do?
Pure 3g creatine monohydrate with strong evidence for strength and power gains. Minimal safety concerns at this dose for healthy adults; monitor kidney function in at-risk individuals.
How does 3g daily creatine monohydrate improve athletic performance?
What are the long-term effects of daily creatine supplementation?
Is micronised creatine better absorbed than regular creatine?
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What Are the Benefits of MICRONISED CREATINE POWDER?
Based on proven scientific research
Muscle StrengthVery strong
Exercise PerformanceVery strong
Muscle RecoveryStrong
Power OutputStrong
Good For:
What Are the Side Effects of ON NUTRITIO MICRONISED CREATINE POWDER?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•3g daily dose is well below the established safe upper limit of 5-10g/day for healthy adults.
•Creatine monohydrate is GRAS with extensive long-term safety data in athletic populations.
•May cause mild water retention and temporary weight gain of 0.5-2kg during loading phase.
•Contraindicated in individuals with pre-existing kidney disease or impaired renal function.
•May interact with nephrotoxic medications including NSAIDs and certain antibiotics.
•Contains potential allergens: milk, gluten, eggs, soy, nuts, and peanuts from manufacturing facility.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in ON NUTRITIO MICRONISED CREATINE POWDER?
Creatine Monohydrate
3g
Sources & References
No sources available
Frequently Asked Questions
Common questions about ON NUTRITIO MICRONISED CREATINE POWDER