One A Day
Prenatal Multivitamin
75/100
SUPPIE SCORE
88/100
EFFICACY
Low
SAFETY
54/100
CLEANLINESS
What Does Prenatal Multivitamin Do?
One A Day Prenatal Multivitamin offers well-dosed nutrients like 600 mcg folic acid and 27 mg iron, aligning with pregnancy guidelines for fetal development and maternal health. Overall safe with minimal risks, though iron may cause GI discomfort; high value for comprehensive prenatal support.
What are the benefits of DHA in this prenatal multivitamin for fetal brain development?
How does the folic acid dosage in One A Day Prenatal support neural tube defect prevention?
Is the iron level in this product sufficient for managing pregnancy-related anemia?
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What Are the Benefits of Prenatal Multivitamin?
Based on proven scientific research
Fetal neural tube developmentVery strong
Maternal energy supportStrong
Bone health for mother and babyStrong
Immune system functionModerate
Brain and eye developmentStrong
Good For:
What Are the Side Effects of One A Day Prenatal Multivitamin?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages aligned with ACOG recommendations for pregnancy, minimizing overdose risks for healthy women.
•Iron (27 mg) may cause gastrointestinal upset; take with food to reduce nausea common in pregnancy.
•DHA from algal oil is vegan-friendly with low oxidation risk, but monitor total omega-3 intake to avoid excess.
•Folic acid (600 mcg) supports pregnancy but high doses long-term may mask B12 deficiency; consult if vegan.
•Product contains no major allergens but check for sensitivities to fish-derived components if applicable.
•Safe for pregnancy when used as directed; avoid if history of iron overload or certain anemias without medical advice.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Medium Risk
Low Risk
What Are the Ingredients in One A Day Prenatal Multivitamin?
Vitamin A (as beta-carotene)
770 mcg RAE
Vitamin C (as ascorbic acid)
85 mg
Vitamin D (as cholecalciferol)
25 mcg (1000 IU)
Vitamin E (as dl-alpha tocopheryl acetate)
15 mg
Vitamin K (as phytonadione)
90 mcg
Thiamin (as thiamin mononitrate)
1.4 mg
Riboflavin
1.4 mg
Niacin (as niacinamide)
18 mg
Vitamin B6 (as pyridoxine hydrochloride)
1.9 mg
Folate (as folic acid)
600 mcg DFE
Vitamin B12 (as cyanocobalamin)
5.2 mcg
Biotin
30 mcg
Pantothenic acid (as calcium pantothenate)
6 mg
Calcium (as calcium carbonate)
150 mg
Iron (as ferrous fumarate)
27 mg
Iodine (as potassium iodide)
150 mcg
Magnesium (as magnesium oxide)
45 mg
Zinc (as zinc oxide)
11 mg
Copper (as cupric oxide)
1 mg
DHA (docosahexaenoic acid from algal oil)
200 mg
Microcrystalline cellulose
Croscarmellose sodium
Hypromellose
Magnesium stearate
Silicon dioxide
Gelatin (in softgel variant)
Glycerin (in softgel variant)
Sources & References
Frequently Asked Questions
Common questions about One A Day Prenatal Multivitamin