Suppie Logo - AI-Powered Supplement Scanner and Advisor App

One A Day - Prenatal Multivitamin

Suppie Report

One A Day

Prenatal Multivitamin

B grade
75/100
SUPPIE SCORE
88/100
EFFICACY
Low
SAFETY
54/100
CLEANLINESS

What Does Prenatal Multivitamin Do?

One A Day Prenatal Multivitamin offers well-dosed nutrients like 600 mcg folic acid and 27 mg iron, aligning with pregnancy guidelines for fetal development and maternal health. Overall safe with minimal risks, though iron may cause GI discomfort; high value for comprehensive prenatal support.
What are the benefits of DHA in this prenatal multivitamin for fetal brain development?
How does the folic acid dosage in One A Day Prenatal support neural tube defect prevention?
Is the iron level in this product sufficient for managing pregnancy-related anemia?
Chat with Suppie

What Are the Benefits of Prenatal Multivitamin?

Based on proven scientific research

Fetal neural tube developmentVery strong
Maternal energy supportStrong
Bone health for mother and babyStrong
Immune system functionModerate
Brain and eye developmentStrong

Good For:

What Are the Side Effects of One A Day Prenatal Multivitamin?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

All ingredients are at dosages aligned with ACOG recommendations for pregnancy, minimizing overdose risks for healthy women.
Iron (27 mg) may cause gastrointestinal upset; take with food to reduce nausea common in pregnancy.
DHA from algal oil is vegan-friendly with low oxidation risk, but monitor total omega-3 intake to avoid excess.
Folic acid (600 mcg) supports pregnancy but high doses long-term may mask B12 deficiency; consult if vegan.
Product contains no major allergens but check for sensitivities to fish-derived components if applicable.
Safe for pregnancy when used as directed; avoid if history of iron overload or certain anemias without medical advice.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Microcrystalline cellulose
Low Risk
Croscarmellose sodium
Low Risk
Hypromellose
Low Risk
Magnesium stearate
Low Risk
Silicon dioxide
Low Risk
Gelatin (in softgel variant)
Medium Risk
Glycerin (in softgel variant)
Low Risk

What Are the Ingredients in One A Day Prenatal Multivitamin?

Vitamin A (as beta-carotene)
770 mcg RAE
Vitamin C (as ascorbic acid)
85 mg
Vitamin D (as cholecalciferol)
25 mcg (1000 IU)
Vitamin E (as dl-alpha tocopheryl acetate)
15 mg
Vitamin K (as phytonadione)
90 mcg
Thiamin (as thiamin mononitrate)
1.4 mg
Riboflavin
1.4 mg
Niacin (as niacinamide)
18 mg
Vitamin B6 (as pyridoxine hydrochloride)
1.9 mg
Folate (as folic acid)
600 mcg DFE
Vitamin B12 (as cyanocobalamin)
5.2 mcg
Biotin
30 mcg
Pantothenic acid (as calcium pantothenate)
6 mg
Calcium (as calcium carbonate)
150 mg
Iron (as ferrous fumarate)
27 mg
Iodine (as potassium iodide)
150 mcg
Magnesium (as magnesium oxide)
45 mg
Zinc (as zinc oxide)
11 mg
Copper (as cupric oxide)
1 mg
DHA (docosahexaenoic acid from algal oil)
200 mg
Microcrystalline cellulose
Croscarmellose sodium
Hypromellose
Magnesium stearate
Silicon dioxide
Gelatin (in softgel variant)
Glycerin (in softgel variant)

Frequently Asked Questions

Common questions about One A Day Prenatal Multivitamin