ONE A DAY
UN PAR JOUR
84/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does UN PAR JOUR Do?
Label shows modest vitamin A (450 mcg RAE total from acetate) and D3 (1000 IU) per 2-gummy serving plus trace B vitamins and zinc; vitamin C at 20 mg falls well below studied ranges, limiting expected benefits beyond basic gap-filling.
How does the vitamin A dose in this gummy compare to daily needs?
What evidence supports the vitamin D3 amount here?
Are there any dose-specific cautions for these vitamins?
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What Are the Benefits of UN PAR JOUR?
Based on proven scientific research
Vision supportModerate
Immune functionMild
Bone healthMild
Antioxidant activityMild
Good For:
What Are the Side Effects of ONE A DAY UN PAR JOUR?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin A as acetate: total preformed intake from this dose plus diet should stay under 3000 mcg RAE UL.
•Low vitamin C dose minimizes GI upset risk seen at higher intakes.
•Vitamin D3 form at stated level requires monitoring total intake against 4000 IU UL.
•Zinc contribution small; cumulative intake from all sources relevant for upper limits.
Potential Side Effects
Negative Interactions
Allergens
Contains gelatin in gummy base (common to product line).Possible soy or other allergens from manufacturing; check full label.No major vitamin-specific allergen concerns at these doses.
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in ONE A DAY UN PAR JOUR?
Per Dally Dose (2 gummies): Chaque gummy contient: Par dose quotidienne (2 gummies)
225 mcg
RAE/ pg EAR (750 IU/UI)
450 mcg
RAE/ug EAR (1500 IU/JI) Vitamine A (sous forme d'acetate)
20 mg
Vitamine C (acide ascorbique) CO: 25 men/ (1000 1U/UI) Vitamine D (vitamine D3) (cholécalcifrol)
7.5 mg
AT (16.65 lU/UI)
15 mg
Ar (33,3 iU/L) Hail sinha tornnhervie) ..... 0.75 mg 1.5 mg Vitamine B6 (chlorhydrate de pyridoxine
75 mcg
/ug
150 mcg
/ug Folate (acide folique)
8.5 mcg
/ug Biotine
15 mcg
/ug Thiamine (vitamine B1) (moronitrate de thiamine) Riboflavine (vitamine d2) (noiavlit)
0.13 mg
Niacine (niacinamide) Acide pantothénique (d-pantothénate de calcium) NERAUX fode (lodure de potassium)
75 mcg
/ug Zinc (sultate de zinc)
1.1 mg
Dosage & Bioavailability
How the active doses and forms in UN PAR JOUR compare to the research.
•Vitamine A (sous forme d'acetate) — 450 mcg RAE (1500 IU); below adult RDA of 700-900 mcg RAE and well under 3000 mcg UL for preformed vitamin A.
•Vitamine C (acide ascorbique) — 20 mg; substantially below 75-90 mg RDA and absorption-optimized ranges of 30-180 mg where uptake reaches 70-90%.
Sources & References
Frequently Asked Questions
Common questions about ONE A DAY UN PAR JOUR