OneVit
OneVit Complete Multivitamin Supplement
81/100
SUPPIE SCORE
62/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does OneVit Complete Multivitamin Supplement Do?
A broad 27-in-1 multivitamin supplying modest baseline doses to prevent dietary micronutrient shortfalls, though routine use offers limited health advantages in well-nourished individuals.
Should I take OneVit Complete Multivitamin with a meal?
Can I take this multivitamin if I am pregnant or planning pregnancy?
Does OneVit Complete contain enough vitamin D to correct a deficiency?
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What Are the Benefits of OneVit Complete Multivitamin Supplement?
Based on proven scientific research
Micronutrient Gap CoverageStrong
Immune Function SupportModerate
Energy Metabolism SupportModerate
Cognitive Health in Older AdultsMild
Good For:
What Are the Side Effects of OneVit OneVit Complete Multivitamin Supplement?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains 0.75 mg (750 mcg) of preformed vitamin A (retinol equivalent); women who are pregnant or planning to become pregnant should avoid routine vitamin A supplementation without medical supervision due to teratogenicity risks.
•Supplies 5 mg of elemental iron, which can trigger mild nausea, constipation, or dark stools in sensitive individuals, though the dose is well below the 40 mg supplemental upper limit.
•Provides 30 mcg of vitamin K1, which may counteract the anticoagulant effects of vitamin K antagonists such as warfarin if intake changes abruptly.
•Active minerals including calcium (162 mg), magnesium (100 mg), and iron (5 mg) can chelate and reduce the absorption of certain medications, including thyroid hormones and antibiotics.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskHydroxy-propyl methyl-cellulose
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in OneVit OneVit Complete Multivitamin Supplement?
D-Biotin
62.5µg
Chromium
40µg
Folic Acid
0.2mg
Iodine
0.1mg
Iron
5mg
Magnesium
100mg
Manganese
2mg
Selenium
30µg
Vitamin A
0.75mg
Vitamin B1
1.4mg
Vitamin B2
1.75mg
Vitamin B3
20mg
Vitamin B5
7.5mg
Vitamin B6
2mg
Vitamin D3
5µg
Vitamin E
12mg
Vitamin K1
30µg
Zinc
5mg
Beta Carotene
0.36mg
Copper
0.5mg
Molybdenum
50µg
Vitamin C
100mg
Lycopene
0.3mg
Lutein
0.5mg
Vitamin B12
2.5µg
Calcium
162mg
Phosphorus
125mg
Microcrystalline Cellulose
Hydroxy-Propyl Methyl-Cellulose
Magnesium Stearate
Silicon Dioxide
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Dosage & Bioavailability
How the active doses and forms in OneVit Complete Multivitamin Supplement compare to the research.
•Formula — 27 actives: 10 below studied amounts, 6 of them by more than half (iodine, iron and 8 more), 10 within studied amounts (d-biotin, chromium and 8 more) and 6 meeting daily needs.
•Vitamins and minerals — 13 of 22 provide at least 90% of the daily reference intake: d-biotin, vitamin B2, vitamin B3, vitamin B5, plus 9 more; phosphorus, calcium and 7 others supply less.
•Forms — folic acid and vitamin D3 are better-absorbed, well-studied forms.
Frequently Asked Questions
Common questions about OneVit OneVit Complete Multivitamin Supplement