ONFH
Multi SAP
83/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does Multi SAP Do?
High-potency, bioavailable multivitamin fills common nutrient gaps effectively with active forms. Doses therapeutic yet safe; iodine merits monitoring. Excellent quality, third-party tested.
What are the benefits of active B-vitamin forms like methylfolate and methylcobalamin?
Is 450 mcg iodine per serving safe for daily long-term use?
How does this multivitamin compare to standard RDAs for key nutrients?
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What Are the Benefits of Multi SAP?
Based on proven scientific research
Energy productionStrong
Immune supportStrong
Bone healthModerate
Antioxidant protectionStrong
Cognitive functionModerate
Good For:
What Are the Side Effects of ONFH Multi SAP?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High B-vitamin doses (B1 100mg, B6 20mg) exceed RDA but within safe UL limits per NIH.
•Iodine 450mcg approaches UL (1100mcg); monitor thyroid function with daily use.
•No iron or vitamin A reduces toxicity risk for general population.
•Bioavailable forms (citrate chelates, methylfolate) minimize GI upset.
•Vegetable capsules; gluten/soy/dairy-free, low allergen risk.
•Take separately from medications to avoid absorption interference.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in ONFH Multi SAP?
Vitamin E (mixed tocopherols from non-GMO sunflower)
14.283 mg
Vitamin C (calcium ascorbate)
200 mg
Vitamin D3 (cholecalciferol) [400 IU]
10 mcg
Vitamin B1 (thiamine hydrochloride)
100 mg
Vitamin B2 (riboflavin)
75 mg
Vitamin B2 (riboflavin-5′-phosphate)
25 mg
Vitamin B3 (inositol hexanicotinate, flush-free)
50 mg
Vitamin B5 (calcium d-pantothenate)
100 mg
Vitamin B6 (pyridoxal-5′-phosphate)
20 mg
L-Methylfolate (from L-5-methyltetrahydrofolate, calcium salt)
1 mg
Vitamin B12 (methylcobalamin)
1000 mcg
Biotin
150 mcg
Inositol
100 mg
Chromium (from chromium picolinate)
100 mcg
Molybdenum (from molybdenum citrate)
150 mcg
Calcium (from calcium citrate)
125 mg
Magnesium (from magnesium citrate)
100 mg
Potassium (from potassium citrate)
50 mg
Zinc (from zinc citrate)
15 mg
Manganese (from manganese citrate)
1.5 mg
Copper (from copper gluconate)
1.5 mg
Iodine (from potassium iodide)
450 mcg
Selenium (from L-selenomethionine)
100 mcg
Vegetable magnesium stearate
Silicon dioxide
Vegetable carbohydrate gum
Purified water
Frequently Asked Questions
Common questions about ONFH Multi SAP