ONNIT
Alpha Brain Daily Cognitive Support
69/100
SUPPIE SCORE
58/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does Alpha Brain Daily Cognitive Support Do?
- Onnit Flow Blend is 650 mg total, hiding individual L-tyrosine, L-theanine, oat extract and phosphatidylserine doses.
- Onnit Focus Blend is 240 mg total; bacopa is only 100 mg and Alpha GPC amount is not disclosed.
- Toothed clubmoss extract is listed as 400 mcg standardized to 1% huperzine A, a relatively low disclosed huperzine yield.
How long should I take Alpha Brain before deciding whether it works for me?
Can I take Alpha Brain with coffee or other nootropic supplements?
Is Alpha Brain appropriate if I am sensitive to cholinergic supplements?
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What Are the Benefits of Alpha Brain Daily Cognitive Support?
Based on proven scientific research
FocusModerate
MemoryModerate
Mental clarityModerate
Stress-related cognitive performanceMild
Reaction timeMild
Good For:
What Are the Side Effects of ONNIT Alpha Brain Daily Cognitive Support?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•The 2-capsule serving provides 10 mg vitamin B6, which is a moderate supplemental dose and unlikely to cause B6 toxicity when used as directed, but avoid stacking with multiple high-B6 products long term.
•The Focus Blend contains Alpha GPC and toothed clubmoss standardized to huperzine A, so cholinergic side effects such as nausea, vivid dreams, headache, dizziness, or slow heart rate are possible in sensitive users.
•L-tyrosine may interact with MAOIs, stimulant-like medications, thyroid medications, and levodopa; people with thyroid disease, PKU, or significant psychiatric medication use should get medical advice first.
•Bacopa, L-theanine, and phosphatidylserine may cause drowsiness or GI upset and could add to sedative effects when combined with sleep aids, alcohol, or anxiety medications.
•Cat's claw may affect immune activity and is generally not suitable without clinician guidance for pregnancy, breastfeeding, autoimmune conditions, transplant recipients, or people using immunosuppressants.
•This product contains oat straw extract; the Amazon listing identifies oat as allergen information, so people with oat allergy or severe gluten sensitivity should use caution despite the gluten-free positioning.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in ONNIT Alpha Brain Daily Cognitive Support?
Vitamin B6 (as Pyridoxine HCl)
10 mg
Onnit Flow Blend™
650 mg
L-Tyrosine
L-Theanine
Oat (straw) Extract
Phosphatidylserine
Cat's Claw (bark) Extract
350 mg
Onnit Focus Blend™
240 mg
L-Alpha glycerylphosphorylcholine (Alpha GPC)
Bacopa (leaf & stem) Extract
100 mg
Toothed Clubmoss (whole) Extract
400 mcg
Huperzine A
standardized to 1% of Toothed Clubmoss extract
Onnit Fuel Blend™
60 mg
L-Leucine
Pterostilbene
Vegetarian Capsule (Hydroxypropyl Methylcellulose)
Maltodextrin
Rice Hull Concentrate
Sources & References
Frequently Asked Questions
Common questions about ONNIT Alpha Brain Daily Cognitive Support