Opti-Nutra
Mind Lab Pro
88/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Mind Lab Pro Do?
Mind Lab Pro's main active, 147 Vitamin B9 (from NutriGenesis), provides 200-400 mcg a day, within the 400-1,360 mcg/day studied range. Two actives sit below their studied ranges.
How long before noticing memory or focus changes?
Best time of day to take this stack?
Any interactions with common medications?
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What Are the Benefits of Mind Lab Pro?
Based on proven scientific research
MemoryStrong
AttentionModerate
Cognitive processing speedModerate
Stress resilienceModerate
Good For:
What Are the Side Effects of Opti-Nutra Mind Lab Pro?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Citicoline at 250 mg daily shows mild gastrointestinal or headache reports in <10% of participants in controlled trials.
•Bacopa monnieri extract may cause abdominal cramps or loose stools in some users, typically resolving within weeks.
•Lion's Mane mushroom at 500 mg has occasional reports of mild stomach discomfort or skin rash in sensitive individuals.
•Rhodiola rosea at 50 mg is generally well-tolerated but may increase alertness or mild jitteriness if taken late in day.
Potential Side Effects
Negative Interactions
Allergens
Mushroom-derived Lion's Mane may trigger fungal allergiesSunflower lecithin PS source avoids soy allergensNo major common allergens declared in actives
Inactive Ingredients
Nutricaps pullulan capsule
Low RiskNu-flow rice concentrate. suitable for vegans
Low RiskWhat Are the Ingredients in Opti-Nutra Mind Lab Pro?
NutriGenesis Clean-Cultured Vitamins Vitamin B6 (from NutriGenesis )
2.5 mg
147 Vitamin B9 (from NutriGenesis )
100 mcg
25 Vitamin B12 (from NutriGenesis )
7.5 mcg
313 Citicoline (as Cognizin )
250 mg
Bacopa Monnieri (as full spectrum extract 24% bacosides with 9 bioactives) (aerial parts)
150 mg
Organic Lion's Mane Mushroom (mycelium and fruit)
500 mg
Phosphatidylserine (sunflower lecithin)
100 mg
N-Acetyl L-Tyrosine
175 mg
L-Theanine
100 mg
Rhodiola Rosea (3% rosavins, 1% salidrosides) (root)
50 mg
Maritime Pine Bark Extract (95% proanthocyanidins)
75 mg
NutriCaps Pullulan Capsule
Nu-FLOW Rice Concentrate. Suitable for vegans
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Dosage & Bioavailability
How the active doses and forms in Mind Lab Pro compare to the research.
•147 Vitamin B9 (from NutriGenesis) 200-400 mcg per day within the 400-1,360 mcg/day studied range; range is provisional until reviewed.
•25 Vitamin B12 (from NutriGenesis) 15-30 mcg per day below the 500-1,000 mcg/day studied range.
•N-Acetyl L-Tyrosine 350-700 mg per day below the 2,000-10,000 mg/day studied range; a preferred form.
Sources & References
Frequently Asked Questions
Common questions about Opti-Nutra Mind Lab Pro