Optimal Human
Superfood Greens
82/100
SUPPIE SCORE
62/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Superfood Greens Do?
Optimal Human Superfood Greens combines vitamins, minerals, greens, probiotics, and adaptogens in a convenient daily powder.
What specific benefits have users reported from taking Optimal Human Superfood Greens daily?
How does the taste of this greens powder compare to other superfood mixes?
Is this product suitable for someone with a sensitive stomach or on medication?
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What Are the Benefits of Superfood Greens?
Based on proven scientific research
Digestion & Gut HealthModerate
Energy & VitalityModerate
Immune SupportMild
Focus & CognitionMild
Antioxidant ProtectionMild
Good For:
What Are the Side Effects of Optimal Human Superfood Greens?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains wheat from wheat grass; not suitable for those with celiac disease or wheat allergy.
•Provides multiple minerals including iron (2.34 mg) and zinc (8.5 mg); monitor total intake from diet to avoid excess.
•Probiotic blend and enzymes generally well-tolerated but may cause temporary bloating or gas in sensitive individuals.
•Stevia-sweetened with low calorie count (approx 15 per serving); suitable for most but consult physician if pregnant, nursing, or on medications.
•Third-party tested in cGMP facility per brand claims; no major contraindications at labeled doses for healthy adults.
Potential Side Effects
Negative Interactions
Allergens
Wheat (from wheat grass)
Inactive Ingredients
Stevia
Low RiskSilicon dioxide
Low RiskNatural flavors
Medium RiskWhat Are the Ingredients in Optimal Human Superfood Greens?
Vitamin A (as retinyl palmitate)
Vitamin D3 (as cholecalciferol)
Vitamin E (as alpha tocopheryl acetate)
Thiamine (as thiamine HCl)
1 mg
Pantothenic acid (as D-calcium pantothenate)
Calcium (from calcium citrate & calcium carbonate)
30 mg
Iron (from ferrous bisglycinate chelate)
2.34 mg
Magnesium (from magnesium citrate)
30 mg
Zinc (from zinc gluconate)
8.5 mg
Selenium (from selenium citrate)
20 mcg
Copper (from copper bisglycinate chelate)
0.23 mg
Manganese (from manganese bisglycinate chelate)
0.5 mg
Chromium (from chromium nicotinate glycinate chelate)
30 mcg
Immune Antioxidant Blend
Gut Health & Digestive Support Blend
Adaptogen Blend
Nootropic & Cognitive Function Blend
Organic Greens, Mushrooms & Berries Blend
Cardiovascular & Post-Workout Blend
CoQ10 (as ubiquinone)
Berry Extract
Joint Support Blend
Turmeric (active polyphenols)
13-Strain Probiotic Blend
Stevia
Silicon dioxide
Natural flavors
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Dosage & Bioavailability
How the active doses and forms in Superfood Greens compare to the research.
•Thiamine (as thiamine HCl) — 1 mg per serving; within standard B-vitamin maintenance ranges but lower than many therapeutic studies.
•Calcium (from calcium citrate & calcium carbonate) — 30 mg per serving; modest contribution to daily intake with mixed citrate/carbonate forms offering moderate absorption.
•Zinc (from zinc gluconate) — 8.5 mg per serving; gluconate form provides reasonable bioavailability within typical supplemental ranges.
Sources & References
Frequently Asked Questions
Common questions about Optimal Human Superfood Greens