OR S Ocean
Better D3 + K2
81/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
66/100
CLEANLINESS
What Does Better D3 + K2 Do?
This well-formulated D3 + K2 supplement offers excellent efficacy for bone and immune health with research-backed dosages of 5000 IU D3 and 75 mcg K2 for optimal synergy. Overall safe for adults, with minimal risks beyond potential interactions with blood thinners.
What are the benefits of combining Vitamin D3 and K2 for bone health?
Is 5000 IU of Vitamin D3 safe for daily use?
How does Vitamin K2 support cardiovascular health?
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What Are the Benefits of Better D3 + K2?
Based on proven scientific research
Bone Health SupportVery strong
Calcium Metabolism RegulationVery strong
Immune System FunctionStrong
Cardiovascular HealthStrong
Good For:
What Are the Side Effects of OR S Ocean Better D3 + K2?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 5000 IU is within safe upper limits (4000-10000 IU) for adults but requires monitoring for hypercalcemia in long-term use; Vitamin K2 at 75 mcg poses no overdose risk.
•Potential interactions with blood thinners like warfarin due to Vitamin K2's role in clotting; consult physician if on anticoagulants.
•Generally safe for healthy adults; low risk of side effects at stated dosages, supported by NIH and Mayo Clinic guidelines.
•Suitable for pregnancy with medical supervision (D3 needs increase, but high doses need monitoring); not recommended for children without pediatric advice.
•Vegan formulation avoids common allergens like gelatin; carrageenan may cause mild GI upset in sensitive individuals per EFSA reviews.
•Organic ingredients and US-made quality reduce contamination risks; no reported manufacturing issues from available sources.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Medium Risk
Low Risk
Low Risk
What Are the Ingredients in OR S Ocean Better D3 + K2?
Organic Vitamin D3 (VegD3)
5000 IU
Vitamin K2
75 mcg
Organic Coconut MCT Oil
Vegan Soft Gel Coating (Tapioca Starch)
Glycerin
Carrageenan
Disodium Phosphate
Purified Water
Sources & References
Frequently Asked Questions
Common questions about OR S Ocean Better D3 + K2