Ora
MAG3 MOOD™
90/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does MAG3 MOOD™ Do?
Solid 310 mg magnesium plus evidence-based KSM-66 ashwagandha and lemon balm support mood and stress relief. Doses align with studies; minimal inactive ingredients noted. No major safety concerns at recommended serving.
How does the 310 mg magnesium dose compare to clinical studies for stress and mood?
What evidence supports KSM-66 ashwagandha and lemon balm for anxiety reduction?
Are there any known interactions between magnesium, ashwagandha, and cordyceps?
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What Are the Benefits of MAG3 MOOD™?
Based on proven scientific research
Stress ReductionStrong
Mood BalanceStrong
Muscle FunctionModerate
Energy SupportModerate
Good For:
What Are the Side Effects of Ora MAG3 MOOD™?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•310 mg elemental magnesium is within safe daily limits for most adults and unlikely to cause GI upset.
•KSM-66 ashwagandha is well-tolerated; rare reports of GI discomfort or drowsiness at higher doses.
•Lemon balm is generally recognized as safe; mild sedation possible when combined with other calming agents.
•Cordyceps may have mild immunostimulant effects; caution advised in autoimmune conditions or on immunosuppressants.
•Magnesium can interact with antibiotics (tetracyclines, quinolones) and bisphosphonates; separate dosing by 2 hours.
•Not recommended during pregnancy without medical advice due to ashwagandha and cordyceps lack of safety data.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Ora MAG3 MOOD™?
Magnesium amino acid chelate (bisglycinate)
500 mg
Magnesium citrate
1.45 g
Magnesium glycerophosphate
333.3 mg
Melissa officinalis (Lemon balm) leaf ext. dry conc.
375 mg
Withania somnifera (Ashwagandha KSM-66) root ext. dry conc.
240 mg
Cordyceps sinensis fruiting body ext. dry conc.
500 mg
Sources & References
No sources available
Frequently Asked Questions
Common questions about Ora MAG3 MOOD™