Organics Ocean
Better D3 + K2
81/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
66/100
CLEANLINESS
What Does Better D3 + K2 Do?
Excellent vegan D3+K2 combo with optimal 3,000 IU D3 and bioactive MK-7 for bone, immune, heart health. High bioavailability, third-party tested, minimal risks for most adults.
What are the benefits of combining Vitamin D3 and K2 MK-7?
Is 3,000 IU of vegan D3 effective for bone health and immunity?
How does MenaQ7 K2 compare to other forms for calcium metabolism?
Chat with Suppie
What Are the Benefits of Better D3 + K2?
Based on proven scientific research
Bone HealthVery strong
Calcium MetabolismVery strong
Immune SupportStrong
Cardiovascular HealthStrong
Mood RegulationModerate
Good For:
What Are the Side Effects of Organics Ocean Better D3 + K2?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•D3 at 3,000 IU and K2 at 50mcg are within safe upper limits (4,000 IU D3, 200mcg K2 daily) per NIH guidelines.
•Vegan algal D3 and fermented MK-7 K2 have excellent safety profiles in multiple RCTs with minimal adverse events.
•Coconut MCT oil aids absorption without GI risks at this dose; vegan capsule avoids animal allergens.
•Consult physician if on blood thinners (e.g., warfarin) due to K2's mild anticoagulant effects.
•Safe for long-term use; no known accumulation risks at these dosages in healthy adults.
•Not recommended during pregnancy without medical advice due to high D3 dose exceeding RDA.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
Low Risk
Low Risk
Medium Risk
Low Risk
Low Risk
What Are the Ingredients in Organics Ocean Better D3 + K2?
Organic Vitamin D3 (VegD3®)
75mcg (3,000 IU)
Vitamin K2 (as MK-7)
50mcg
Organic Coconut MCT Oil
Vegan Soft Gel Coating
Pea Starch
Glycerin
Carrageenan
Disodium Phosphate
Purified Water
Frequently Asked Questions
Common questions about Organics Ocean Better D3 + K2