ORGANIKA
Inositol (Myo-Inositol) 500 mg
84/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Inositol (Myo-Inositol) 500 mg Do?
Organika Myo-Inositol 500 mg offers a straightforward single-ingredient formula with moderate evidence for supporting hormone balance, insulin sensitivity, and ovarian function particularly in PCOS.
What is the recommended daily dosage for this myo-inositol supplement?
Is this product suitable for women with PCOS or trying to conceive?
What are the key cautions or contraindications listed on the label?
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What Are the Benefits of Inositol (Myo-Inositol) 500 mg?
Based on proven scientific research
Hormone BalanceModerate
Ovarian FunctionModerate
Insulin SensitivityModerate
Mood SupportMild
Good For:
What Are the Side Effects of ORGANIKA Inositol (Myo-Inositol) 500 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Discontinue use if nausea, fatigue, headache or dizziness occurs as noted on the label.
•Do not use if pregnant, breastfeeding, taking SSRIs, or if you have calcium, iron or zinc deficiency.
•The 500 mg daily dose of myo-inositol is well below levels studied in clinical trials (typically 2-4 g/day) with a strong safety profile.
•Free from common allergens including dairy, gluten, soy, wheat, yeast, and artificial additives.
•Mild gastrointestinal or neurological side effects are possible but generally rare at this dosage.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Magnesium stearate (vegetable source)
Low RiskMicrocrystalline cellulose
Low RiskHypromellose
Low RiskWhat Are the Ingredients in ORGANIKA Inositol (Myo-Inositol) 500 mg?
Inositol (Myo-Inositol)
500 mg
Magnesium Stearate (Vegetable Source)
Microcrystalline Cellulose
Hypromellose
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Dosage & Bioavailability
How the active doses and forms in Inositol (Myo-Inositol) 500 mg compare to the research.
•Inositol (Myo-Inositol) — 500 mg per serving; 500 mg daily dose is below the 2-4 g/day ranges used in PCOS and metabolic studies.
•Myo-Inositol — 500 mg per serving; standard form with good absorption but limited disclosure on standardisation.
Frequently Asked Questions
Common questions about ORGANIKA Inositol (Myo-Inositol) 500 mg