Organika
Milk Thistle
87/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Milk Thistle Do?
Organika Milk Thistle delivers a solid 200 mg silymarin per serving from a seed extract standardized to 80%, aligning well with research on liver protection and function support.
How does the 80% silymarin standardization in this Milk Thistle compare to other liver support supplements?
What is the best way to take this product for ongoing liver function support?
Are there any specific dietary or lifestyle changes that pair well with Organika Milk Thistle?
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What Are the Benefits of Milk Thistle?
Based on proven scientific research
Liver ProtectionStrong
Liver Function SupportStrong
Antioxidant ActivityModerate
Detoxification AidModerate
Digestive SupportMild
Good For:
What Are the Side Effects of Organika Milk Thistle?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Standardized silymarin at 600 mg daily is generally well-tolerated in adults for up to 24 weeks in studies.
•Mild gastrointestinal upset such as nausea or diarrhea may occur in sensitive individuals at higher doses.
•Known hypersensitivity or allergic reactions to Asteraceae family plants have been reported; discontinue if rash or allergy develops.
•No significant drug interactions at this dose, but may have mild effects on cytochrome P450 enzymes.
•Use for a minimum of 3 weeks to see beneficial effects per label; always follow recommended dosing.
Potential Side Effects
Negative Interactions
Allergens
May contain trace allergens from rice flour
Inactive Ingredients
Magnesium stearate (non-gmo vegetable source)
Low RiskMicrocrystalline cellulose
Low RiskBrown rice flour
Low RiskHypromellose / pullulan
Low RiskWhat Are the Ingredients in Organika Milk Thistle?
Milk Thistle Seed Standardized 80% Extract (Silybum marianum L.)
250 mg
Silymarin
200 mg
Magnesium Stearate (Non-GMO Vegetable Source)
Microcrystalline Cellulose
Brown Rice Flour
Hypromellose / Pullulan
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Dosage & Bioavailability
How the active doses and forms in Milk Thistle compare to the research.
•Milk Thistle Seed Standardized 80% Extract (Silybum marianum L.) — 250 mg per capsule (750 mg daily); provides 200 mg silymarin.
•Silymarin — 200 mg per capsule (600 mg daily); standardized extract form with moderate oral absorption, commonly studied at 200-800 mg/day ranges.
Sources & References
No sources available
Frequently Asked Questions
Common questions about Organika Milk Thistle