Organixx
Magnesium 7 - Buy 2 Get 1 Free
76/100
SUPPIE SCORE
70/100
EFFICACY
Medium
SAFETY
96/100
CLEANLINESS
What Does Magnesium 7 - Buy 2 Get 1 Free Do?
Organixx Magnesium 7 combines seven magnesium forms with vitamin B6 and manganese to support sleep quality, muscle relaxation, and stress management, though the 500 mg elemental magnesium daily dose exceeds standard supplemental upper limits.
Is 500 mg of elemental magnesium safe to take in a single evening serving?
How does combining seven different magnesium forms compare to taking magnesium glycinate alone?
Can I take Organixx Magnesium 7 alongside prescription medications like blood thinners or antibiotics?
Chat with Suppie
What Are the Benefits of Magnesium 7 - Buy 2 Get 1 Free?
Based on proven scientific research
Sleep Quality SupportModerate
Stress & Mood RegulationModerate
Muscle Function & Cramp ReliefModerate
Cardiovascular & Bone SupportModerate
Good For:
What Are the Side Effects of Organixx Magnesium 7 - Buy 2 Get 1 Free?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Magnesium: 500 mg a day is over the 350 mg/day upper limit (IOM (NIH ODS)). Supplemental magnesium above this limit commonly causes diarrhoea and stomach cramps.
•Higher supplemental magnesium doses commonly cause osmotic digestive side effects such as loose stools, diarrhea, abdominal cramping, and nausea.
•Magnesium can bind and substantially reduce the oral bioavailability of bisphosphonates, quinolone antibiotics, tetracyclines, and levothyroxine; separate ingestion by at least 2 to 4 hours.
•Individuals with impaired renal function or kidney disease should avoid high-dose magnesium supplementation due to reduced clearance and the clinical risk of hypermagnesemia.
•Contains 2 mg of vitamin B6 and 1 mg of manganese, which sit well within safe adult tolerable upper intake levels.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Plant cellulose
Low RiskNu-mag
Low RiskWhat Are the Ingredients in Organixx Magnesium 7 - Buy 2 Get 1 Free?
Vitamin B6 (as Pyridoxine Hydrochloride)
2mg
Elemental Magnesium
500mg
Magnesium Proprietary Blend
1765mg
Magnesium Chelate
part of blend
Magnesium Glycinate
part of blend
Magnesium Aspartate
part of blend
Magnesium Malate
part of blend
Magnesium Orotate
part of blend
Magnesium Taurate
part of blend
Magnesium Citrate
part of blend
Manganese (as Manganese Citrate)
1mg
Plant Cellulose
Nu-MAG
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Magnesium 7 - Buy 2 Get 1 Free compare to the research.
•Elemental Magnesium — 500 mg a day is over the 350 mg/day upper limit (IOM (NIH ODS)).
•Vitamin B6 — 2 mg a day, which covers the daily reference intake (1.4 mg EU NRV, 1.7 mg US DV); studies typically use 10-100 mg/day. This range is provisional until reviewed. It is a preferred form.
•Manganese (as Manganese Citrate) — 1 mg a day is below the studied range of 1.8-5 mg/day.
Sources & References
Frequently Asked Questions
Common questions about Organixx Magnesium 7 - Buy 2 Get 1 Free